chardeney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Fri 4th: - - 2969* -
Tue 1st: 978 * 82%
fat: 29.71g
|
protein: 62.31g
|
carbs: 116.56g
- -
December 2011
Sun 4th: 390 * 32%
fat: 12.00g
|
protein: 14.00g
|
carbs: 53.00g
- -
October 2010
Fri 1st: 419 35%
fat: 24.17g
|
protein: 36.52g
|
carbs: 13.59g
- -
September 2010
Thu 30th: 1092 * 91%
fat: 24.08g
|
protein: 86.91g
|
carbs: 100.88g
- -
Wed 29th: 349 * 29%
fat: 11.12g
|
protein: 32.88g
|
carbs: 29.72g
2323*  1974

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