| July 2019 |
| Tue 23rd: |
2399 *
|
77%
|
fat: 121.66g |
| |
protein: 177.82g |
| |
carbs: 155.83g |
|
-
|
-
|
| April 2019 |
| Sun 14th: |
1468 *
|
52%
|
fat: 72.35g |
| |
protein: 127.20g |
| |
carbs: 76.14g |
|
-
|
-
|
| March 2019 |
| Sun 17th: |
1532 *
|
55%
|
fat: 56.17g |
| |
protein: 70.07g |
| |
carbs: 188.74g |
|
-
|
-
|
| February 2019 |
| Tue 12th: |
1267 *
|
45%
|
fat: 41.49g |
| |
protein: 105.95g |
| |
carbs: 123.28g |
|
-
|
-
|
| Sat 9th: |
1904 *
|
68%
|
fat: 86.56g |
| |
protein: 123.75g |
| |
carbs: 160.30g |
|
-
|
-
|
| Wed 6th: |
2214 *
|
79%
|
fat: 81.31g |
| |
protein: 151.09g |
| |
carbs: 234.34g |
|
-
|
-
|
| Tue 5th: |
2227 *
|
80%
|
fat: 138.51g |
| |
protein: 142.99g |
| |
carbs: 107.16g |
|
-
|
-
|
| Sun 3rd: |
1097 *
|
39%
|
fat: 44.50g |
| |
protein: 102.83g |
| |
carbs: 73.90g |
|
-
|
-
|
| January 2019 |
| Sun 27th: |
2794
|
100%
|
fat: 151.15g |
| |
protein: 110.74g |
| |
carbs: 253.21g |
|
-
|
-
|
| Sat 26th: |
2277 *
|
81%
|
fat: 103.23g |
| |
protein: 121.78g |
| |
carbs: 222.71g |
|
-
|
-
|
| Fri 25th: |
1608 *
|
57%
|
fat: 61.65g |
| |
protein: 104.48g |
| |
carbs: 173.83g |
|
-
|
-
|
| Sun 20th: |
1839 *
|
61%
|
fat: 114.38g |
| |
protein: 84.55g |
| |
carbs: 131.35g |
|
-
|
-
|
| Sat 19th: |
1778 *
|
59%
|
fat: 111.26g |
| |
protein: 96.88g |
| |
carbs: 107.02g |
|
-
|
-
|
| Fri 18th: |
1929 *
|
64%
|
fat: 147.18g |
| |
protein: 55.39g |
| |
carbs: 111.10g |
|
-
|
-
|
