chocolatepls's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Tue 23rd: 2399 * 77%
fat: 121.66g
|
protein: 177.82g
|
carbs: 155.83g
- -
April 2019
Sun 14th: 1468 * 52%
fat: 72.35g
|
protein: 127.20g
|
carbs: 76.14g
- -
March 2019
Sun 17th: 1532 * 55%
fat: 56.17g
|
protein: 70.07g
|
carbs: 188.74g
- -
February 2019
Tue 12th: 1267 * 45%
fat: 41.49g
|
protein: 105.95g
|
carbs: 123.28g
- -
Sat 9th: 1904 * 68%
fat: 86.56g
|
protein: 123.75g
|
carbs: 160.30g
- -
Wed 6th: 2214 * 79%
fat: 81.31g
|
protein: 151.09g
|
carbs: 234.34g
- -
Tue 5th: 2227 * 80%
fat: 138.51g
|
protein: 142.99g
|
carbs: 107.16g
- -
Sun 3rd: 1097 * 39%
fat: 44.50g
|
protein: 102.83g
|
carbs: 73.90g
- -
January 2019
Sun 27th: 2794 100%
fat: 151.15g
|
protein: 110.74g
|
carbs: 253.21g
- -
Sat 26th: 2277 * 81%
fat: 103.23g
|
protein: 121.78g
|
carbs: 222.71g
- -
Fri 25th: 1608 * 57%
fat: 61.65g
|
protein: 104.48g
|
carbs: 173.83g
- -
Sun 20th: 1839 * 61%
fat: 114.38g
|
protein: 84.55g
|
carbs: 131.35g
- -
Sat 19th: 1778 * 59%
fat: 111.26g
|
protein: 96.88g
|
carbs: 107.02g
- -
Fri 18th: 1929 * 64%
fat: 147.18g
|
protein: 55.39g
|
carbs: 111.10g
- -

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