| February 2019 |
| Sat 16th: |
2208 *
|
79%
|
fat: 98.07g |
| |
protein: 106.45g |
| |
carbs: 210.70g |
|
-
|
-
|
| Fri 15th: |
1273
|
45%
|
fat: 26.10g |
| |
protein: 51.19g |
| |
carbs: 209.92g |
|
3843
|
 2570
|
| Thu 14th: |
2351
|
84%
|
fat: 94.96g |
| |
protein: 147.41g |
| |
carbs: 225.12g |
|
3843
|
1492
|
| Wed 13th: |
1768
|
63%
|
fat: 57.72g |
| |
protein: 151.20g |
| |
carbs: 153.45g |
|
3762
|
1994
|
| Tue 12th: |
1093
|
39%
|
fat: 37.76g |
| |
protein: 61.61g |
| |
carbs: 131.34g |
|
3798*
|
2705
|
| Mon 11th: |
1831
|
65%
|
fat: 78.00g |
| |
protein: 165.19g |
| |
carbs: 108.76g |
|
3798
|
1967
|
| Sun 10th: |
1630
|
58%
|
fat: 67.72g |
| |
protein: 84.36g |
| |
carbs: 177.43g |
|
3798*
|
2168
|
| Sat 9th: |
1917
|
68%
|
fat: 71.42g |
| |
protein: 128.25g |
| |
carbs: 173.37g |
|
3834
|
1917
|
| Fri 8th: |
1801
|
64%
|
fat: 86.35g |
| |
protein: 104.90g |
| |
carbs: 156.74g |
|
3834
|
2033
|
| Thu 7th: |
1162
|
42%
|
fat: 30.00g |
| |
protein: 47.11g |
| |
carbs: 181.71g |
|
3834*
|
2672
|
| Wed 6th: |
2261
|
81%
|
fat: 102.72g |
| |
protein: 128.58g |
| |
carbs: 213.69g |
|
3834
|
1573
|
| Tue 5th: |
1646
|
59%
|
fat: 55.42g |
| |
protein: 123.58g |
| |
carbs: 159.72g |
|
3834
|
2188
|
| Mon 4th: |
1899
|
68%
|
fat: 60.08g |
| |
protein: 121.24g |
| |
carbs: 212.29g |
|
3834
|
1935
|
| January 2019 |
| Tue 22nd: |
2176
|
78%
|
fat: 100.12g |
| |
protein: 140.48g |
| |
carbs: 178.84g |
|
3887
|
1711
|
| Mon 21st: |
1631
|
58%
|
fat: 60.88g |
| |
protein: 130.69g |
| |
carbs: 146.63g |
|
3393
|
1762
|
| Sun 20th: |
1784
|
64%
|
fat: 47.67g |
| |
protein: 197.90g |
| |
carbs: 143.36g |
|
3752
|
1968
|
| Sat 19th: |
849
|
30%
|
fat: 33.35g |
| |
protein: 45.59g |
| |
carbs: 97.16g |
|
3393
|
2544
|
| Fri 18th: |
2030
|
72%
|
fat: 96.98g |
| |
protein: 88.90g |
| |
carbs: 219.63g |
|
3393
|
1363
|
| Thu 17th: |
1970
|
70%
|
fat: 99.06g |
| |
protein: 57.35g |
| |
carbs: 224.88g |
|
3425
|
1455
|
| Wed 16th: |
1059
|
38%
|
fat: 38.83g |
| |
protein: 19.12g |
| |
carbs: 156.84g |
|
3425
|
2366
|
