| February 2022 |
| Thu 24th: |
1663 *
|
52%
|
fat: 59.01g |
| |
protein: 103.49g |
| |
carbs: 189.21g |
|
3164*
|
 1501
|
| October 2020 |
| Mon 19th: |
370 *
|
12%
|
fat: 17.83g |
| |
protein: 18.28g |
| |
carbs: 34.21g |
|
2873*
|
2503
|
| May 2020 |
| Sat 9th: |
610 *
|
19%
|
fat: 19.83g |
| |
protein: 31.28g |
| |
carbs: 74.21g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
1680 *
|
52%
|
fat: 60.32g |
| |
protein: 101.21g |
| |
carbs: 195.03g |
|
4134*
|
2454
|
| Mon 26th: |
1578 *
|
49%
|
fat: 52.86g |
| |
protein: 102.05g |
| |
carbs: 187.76g |
|
3400*
|
1822
|
| Sat 17th: |
1508 *
|
47%
|
fat: 47.36g |
| |
protein: 93.05g |
| |
carbs: 186.76g |
|
3322*
|
1814
|
| Mon 5th: |
1488 *
|
46%
|
fat: 45.36g |
| |
protein: 91.05g |
| |
carbs: 183.26g |
|
3164*
|
1676
|
| Fri 2nd: |
600 *
|
19%
|
fat: 20.83g |
| |
protein: 32.28g |
| |
carbs: 74.21g |
|
-
|
-
|
| Thu 1st: |
1264 *
|
40%
|
fat: 54.65g |
| |
protein: 87.04g |
| |
carbs: 155.30g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1559 *
|
49%
|
fat: 82.48g |
| |
protein: 107.23g |
| |
carbs: 146.79g |
|
3164*
|
1605
|
| Tue 30th: |
1609 *
|
50%
|
fat: 70.98g |
| |
protein: 103.32g |
| |
carbs: 188.51g |
|
3164*
|
1555
|
| Mon 29th: |
1279 *
|
40%
|
fat: 44.48g |
| |
protein: 86.23g |
| |
carbs: 141.79g |
|
3322*
|
2043
|
| Sun 28th: |
1613 *
|
50%
|
fat: 51.86g |
| |
protein: 112.05g |
| |
carbs: 183.26g |
|
-
|
-
|
| Sat 27th: |
1629 *
|
51%
|
fat: 57.98g |
| |
protein: 103.32g |
| |
carbs: 181.51g |
|
3164*
|
1535
|
| Thu 25th: |
460 *
|
14%
|
fat: 18.83g |
| |
protein: 26.28g |
| |
carbs: 46.21g |
|
-
|
-
|
| Wed 24th: |
1742 *
|
54%
|
fat: 57.31g |
| |
protein: 125.21g |
| |
carbs: 189.73g |
|
3164*
|
1422
|
| Tue 23rd: |
1489 *
|
47%
|
fat: 58.55g |
| |
protein: 83.27g |
| |
carbs: 162.21g |
|
3164*
|
1675
|
| Mon 22nd: |
1503 *
|
47%
|
fat: 49.93g |
| |
protein: 105.39g |
| |
carbs: 159.26g |
|
3164*
|
1661
|
| Sun 21st: |
1352 *
|
42%
|
fat: 45.52g |
| |
protein: 102.48g |
| |
carbs: 131.30g |
|
3164*
|
1812
|
| Fri 19th: |
1047 *
|
33%
|
fat: 40.74g |
| |
protein: 60.87g |
| |
carbs: 114.73g |
|
3322*
|
2275
|
