| May 2023 |
| Sun 7th: |
261 *
|
14%
|
fat: 5.24g |
| |
protein: 30.54g |
| |
carbs: 22.51g |
|
-
|
-
|
| Sat 6th: |
924 *
|
49%
|
fat: 43.95g |
| |
protein: 92.33g |
| |
carbs: 37.93g |
|
-
|
-
|
| Fri 5th: |
394 *
|
21%
|
fat: 13.07g |
| |
protein: 58.41g |
| |
carbs: 11.04g |
|
-
|
-
|
| Thu 4th: |
1689 *
|
89%
|
fat: 142.47g |
| |
protein: 75.20g |
| |
carbs: 38.36g |
|
-
|
-
|
| Wed 3rd: |
249 *
|
13%
|
fat: 6.26g |
| |
protein: 36.49g |
| |
carbs: 11.85g |
|
-
|
-
|
| September 2022 |
| Wed 7th: |
366 *
|
19%
|
fat: 30.25g |
| |
protein: 17.21g |
| |
carbs: 5.58g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
673 *
|
35%
|
fat: 65.20g |
| |
protein: 16.13g |
| |
carbs: 7.21g |
|
-
|
-
|
| February 2021 |
| Sat 6th: |
926 *
|
49%
|
fat: 77.87g |
| |
protein: 47.02g |
| |
carbs: 11.52g |
|
-
|
-
|
| Thu 4th: |
1360 *
|
72%
|
fat: 108.20g |
| |
protein: 67.54g |
| |
carbs: 27.73g |
|
-
|
-
|
| Wed 3rd: |
1504 *
|
79%
|
fat: 130.53g |
| |
protein: 53.48g |
| |
carbs: 29.05g |
|
-
|
-
|
| Mon 1st: |
592 *
|
31%
|
fat: 42.58g |
| |
protein: 33.51g |
| |
carbs: 19.91g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
48 *
|
3%
|
fat: 0.30g |
| |
protein: 2.04g |
| |
carbs: 10.20g |
|
-
|
-
|
| Mon 21st: |
7 *
|
0%
|
fat: 0.01g |
| |
protein: 1.08g |
| |
carbs: 0.41g |
|
-
|
-
|
| Mon 7th: |
157 *
|
8%
|
fat: 14.51g |
| |
protein: 3.95g |
| |
carbs: 4.72g |
|
-
|
-
|
| Wed 2nd: |
1337 *
|
70%
|
fat: 110.29g |
| |
protein: 61.50g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 1st: |
1095 *
|
58%
|
fat: 90.40g |
| |
protein: 37.02g |
| |
carbs: 31.80g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1178 *
|
62%
|
fat: 105.04g |
| |
protein: 57.43g |
| |
carbs: 6.61g |
|
-
|
-
|
