UtahToad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 30th: 714 * 22%
fat: 18.87g
|
protein: 64.68g
|
carbs: 69.67g
3792*  3078
December 2013
Sat 7th: - - 4054* -
November 2013
Sun 3rd: 169 * 5%
fat: 5.77g
|
protein: 26.68g
|
carbs: 0.82g
- -
October 2013
Fri 25th: 440 * 14%
fat: 24.00g
|
protein: 12.00g
|
carbs: 46.00g
- -
May 2013
Tue 28th: 500 * 16%
fat: 22.00g
|
protein: 7.60g
|
carbs: 73.00g
4263*  3763
July 2008
Mon 28th: 857 -
fat: 42.00g
|
protein: 12.00g
|
carbs: 106.00g
4672*  3815
December 2007
Tue 11th: 1747 -
fat: 111.86g
|
protein: 31.55g
|
carbs: 154.53g
5163  3416

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