| March 2013 |
| Fri 29th: |
1603 *
|
84%
|
fat: 67.68g |
| |
protein: 185.34g |
| |
carbs: 60.02g |
|
-
|
-
|
| Thu 28th: |
1625 *
|
86%
|
fat: 61.83g |
| |
protein: 189.10g |
| |
carbs: 80.13g |
|
-
|
-
|
| Wed 27th: |
1497 *
|
79%
|
fat: 40.34g |
| |
protein: 204.94g |
| |
carbs: 72.54g |
|
-
|
-
|
| Tue 26th: |
927
|
49%
|
fat: 22.25g |
| |
protein: 124.08g |
| |
carbs: 54.43g |
|
-
|
-
|
| Mon 25th: |
1285 *
|
68%
|
fat: 38.95g |
| |
protein: 166.83g |
| |
carbs: 63.53g |
|
-
|
-
|
| Sun 24th: |
2006 *
|
106%
|
fat: 81.78g |
| |
protein: 242.77g |
| |
carbs: 75.25g |
|
-
|
-
|
| Sat 23rd: |
1110 *
|
58%
|
fat: 51.25g |
| |
protein: 114.73g |
| |
carbs: 41.03g |
|
-
|
-
|
| Fri 22nd: |
2078 *
|
109%
|
fat: 83.61g |
| |
protein: 187.62g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 20th: |
897 *
|
47%
|
fat: 17.35g |
| |
protein: 108.91g |
| |
carbs: 69.24g |
|
-
|
-
|
| Tue 19th: |
1272 *
|
67%
|
fat: 22.77g |
| |
protein: 195.27g |
| |
carbs: 62.10g |
|
-
|
-
|
| Mon 18th: |
1615 *
|
85%
|
fat: 79.22g |
| |
protein: 165.38g |
| |
carbs: 50.50g |
|
-
|
-
|
| Sun 17th: |
151 *
|
8%
|
fat: 1.11g |
| |
protein: 25.19g |
| |
carbs: 8.90g |
|
-
|
-
|
| Sat 16th: |
1039 *
|
55%
|
fat: 34.17g |
| |
protein: 129.83g |
| |
carbs: 46.60g |
|
-
|
-
|
| Fri 15th: |
1324 *
|
70%
|
fat: 29.74g |
| |
protein: 185.89g |
| |
carbs: 61.54g |
|
-
|
-
|
| Thu 14th: |
1377 *
|
72%
|
fat: 27.93g |
| |
protein: 209.59g |
| |
carbs: 64.96g |
|
-
|
-
|
| Wed 13th: |
1072 *
|
56%
|
fat: 17.56g |
| |
protein: 155.55g |
| |
carbs: 62.06g |
|
-
|
-
|
| Tue 12th: |
1038 *
|
55%
|
fat: 15.66g |
| |
protein: 125.88g |
| |
carbs: 94.73g |
|
-
|
-
|
| Mon 11th: |
935 *
|
49%
|
fat: 19.83g |
| |
protein: 133.32g |
| |
carbs: 52.55g |
|
-
|
-
|
| Sun 10th: |
1292 *
|
68%
|
fat: 18.56g |
| |
protein: 172.12g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sat 9th: |
1315 *
|
69%
|
fat: 40.65g |
| |
protein: 144.50g |
| |
carbs: 91.46g |
|
-
|
-
|
