roxy2road2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Mon 25th: 147 7%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
Sun 24th: 912 * 46%
fat: 28.45g
|
protein: 138.50g
|
carbs: 17.33g
- -
Tue 19th: 924 * 46%
fat: 57.36g
|
protein: 73.37g
|
carbs: 26.27g
- -
Mon 18th: 491 * 25%
fat: 17.46g
|
protein: 54.95g
|
carbs: 24.80g
- -
Sun 17th: 192 10%
fat: 12.07g
|
protein: 15.18g
|
carbs: 6.48g
- -
Sat 16th: 544 27%
fat: 13.44g
|
protein: 70.37g
|
carbs: 31.81g
- -
Wed 13th: 619 31%
fat: 13.27g
|
protein: 61.07g
|
carbs: 64.36g
- -
Tue 12th: 731 37%
fat: 20.63g
|
protein: 89.04g
|
carbs: 41.56g
- -
Mon 11th: 494 25%
fat: 22.05g
|
protein: 69.37g
|
carbs: 0.38g
- -
Sun 10th: 402 20%
fat: 17.01g
|
protein: 57.19g
|
carbs: 0.91g
- -
Sat 9th: 675 31%
fat: 22.51g
|
protein: 93.73g
|
carbs: 20.77g
- -
Fri 8th: 753 34%
fat: 25.96g
|
protein: 99.05g
|
carbs: 22.90g
- -
Thu 7th: 732 33%
fat: 22.47g
|
protein: 99.84g
|
carbs: 28.23g
- -
Tue 5th: 627 28%
fat: 12.04g
|
protein: 51.21g
|
carbs: 72.53g
- -
Mon 4th: 685 31%
fat: 28.41g
|
protein: 94.14g
|
carbs: 6.08g
- -
Sun 3rd: 392 18%
fat: 9.11g
|
protein: 41.79g
|
carbs: 36.24g
- -
Sat 2nd: 569 26%
fat: 23.28g
|
protein: 63.65g
|
carbs: 23.77g
- -
Fri 1st: 722 33%
fat: 34.69g
|
protein: 72.53g
|
carbs: 26.54g
- -
September 2010
Thu 30th: 614 28%
fat: 14.27g
|
protein: 73.71g
|
carbs: 46.19g
- -
Wed 29th: 632 29%
fat: 22.87g
|
protein: 53.64g
|
carbs: 54.09g
- -

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