| April 2024 |
| Sun 21st: |
1750 *
|
92%
|
fat: 22.71g |
| |
protein: 198.60g |
| |
carbs: 202.17g |
|
-
|
-
|
| Wed 17th: |
1591 *
|
84%
|
fat: 63.53g |
| |
protein: 132.44g |
| |
carbs: 127.32g |
|
-
|
-
|
| Tue 16th: |
1410 *
|
74%
|
fat: 31.70g |
| |
protein: 161.74g |
| |
carbs: 116.14g |
|
-
|
-
|
| Sat 6th: |
1154 *
|
61%
|
fat: 1.76g |
| |
protein: 203.42g |
| |
carbs: 47.52g |
|
-
|
-
|
| Thu 4th: |
1756 *
|
92%
|
fat: 30.13g |
| |
protein: 208.93g |
| |
carbs: 139.27g |
|
-
|
-
|
| Wed 3rd: |
1151 *
|
61%
|
fat: 43.09g |
| |
protein: 164.29g |
| |
carbs: 7.63g |
|
-
|
-
|
| Mon 1st: |
1809 *
|
95%
|
fat: 44.68g |
| |
protein: 180.06g |
| |
carbs: 163.87g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1930 *
|
102%
|
fat: 40.05g |
| |
protein: 160.01g |
| |
carbs: 250.14g |
|
-
|
-
|
| Sat 30th: |
1596 *
|
84%
|
fat: 34.20g |
| |
protein: 167.82g |
| |
carbs: 142.61g |
|
-
|
-
|
| Fri 29th: |
1283 *
|
68%
|
fat: 24.12g |
| |
protein: 165.26g |
| |
carbs: 92.89g |
|
-
|
-
|
| Sat 16th: |
2110 *
|
111%
|
fat: 53.77g |
| |
protein: 219.34g |
| |
carbs: 176.79g |
|
-
|
-
|
| Mon 11th: |
2440 *
|
128%
|
fat: 80.62g |
| |
protein: 242.59g |
| |
carbs: 195.19g |
|
-
|
-
|
| Tue 5th: |
898 *
|
47%
|
fat: 13.27g |
| |
protein: 80.48g |
| |
carbs: 115.71g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
1808 *
|
95%
|
fat: 14.74g |
| |
protein: 305.67g |
| |
carbs: 104.74g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
799 *
|
42%
|
fat: 27.52g |
| |
protein: 68.55g |
| |
carbs: 64.15g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
1028 *
|
54%
|
fat: 52.62g |
| |
protein: 9.73g |
| |
carbs: 133.46g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
335 *
|
18%
|
fat: 4.73g |
| |
protein: 46.45g |
| |
carbs: 24.35g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
591 *
|
31%
|
fat: 34.32g |
| |
protein: 37.74g |
| |
carbs: 29.31g |
|
-
|
-
|
| Mon 10th: |
950 *
|
50%
|
fat: 34.49g |
| |
protein: 91.71g |
| |
carbs: 59.00g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
1297 *
|
68%
|
fat: 43.90g |
| |
protein: 163.35g |
| |
carbs: 54.51g |
|
-
|
-
|
