| July 2016 |
| Tue 12th: |
2380 *
|
245%
|
fat: 105.00g |
| |
protein: 85.00g |
| |
carbs: 277.00g |
|
-
|
-
|
| Mon 11th: |
703 *
|
72%
|
fat: 13.36g |
| |
protein: 53.90g |
| |
carbs: 74.78g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
541 *
|
56%
|
fat: 13.67g |
| |
protein: 50.79g |
| |
carbs: 53.72g |
|
2297*
|
 1756
|
| Tue 16th: |
241 *
|
20%
|
fat: 13.67g |
| |
protein: 19.79g |
| |
carbs: 9.72g |
|
-
|
-
|
| Fri 12th: |
82 *
|
7%
|
fat: 0.26g |
| |
protein: 1.61g |
| |
carbs: 20.68g |
|
-
|
-
|
| Wed 10th: |
540 *
|
45%
|
fat: 11.50g |
| |
protein: 37.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 9th: |
771 *
|
64%
|
fat: 31.12g |
| |
protein: 39.54g |
| |
carbs: 83.41g |
|
-
|
-
|
| Mon 8th: |
1169
|
97%
|
fat: 55.42g |
| |
protein: 74.82g |
| |
carbs: 95.90g |
|
2194*
|
1025
|
| Sat 6th: |
586 *
|
49%
|
fat: 13.50g |
| |
protein: 71.29g |
| |
carbs: 46.39g |
|
-
|
-
|
| Fri 5th: |
1109 *
|
92%
|
fat: 43.92g |
| |
protein: 74.32g |
| |
carbs: 99.90g |
|
2200*
|
1091
|
| Thu 4th: |
988 *
|
82%
|
fat: 36.75g |
| |
protein: 70.61g |
| |
carbs: 96.98g |
|
-
|
-
|
| Wed 3rd: |
1164
|
97%
|
fat: 36.70g |
| |
protein: 95.81g |
| |
carbs: 113.20g |
|
-
|
-
|
| Tue 2nd: |
983
|
82%
|
fat: 31.30g |
| |
protein: 47.28g |
| |
carbs: 124.49g |
|
-
|
-
|
| Mon 1st: |
1462 *
|
122%
|
fat: 65.53g |
| |
protein: 76.90g |
| |
carbs: 145.98g |
|
2298*
|
836
|
| May 2015 |
| Sun 31st: |
1017 *
|
85%
|
fat: 29.22g |
| |
protein: 70.10g |
| |
carbs: 119.65g |
|
2511*
|
1494
|
| January 2015 |
| Mon 12th: |
880
|
68%
|
fat: 12.00g |
| |
protein: 61.50g |
| |
carbs: 119.50g |
|
-
|
-
|
| February 2014 |
| Sun 23rd: |
1045 *
|
80%
|
fat: 30.14g |
| |
protein: 81.58g |
| |
carbs: 110.60g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
1271 *
|
98%
|
fat: 47.75g |
| |
protein: 94.45g |
| |
carbs: 125.61g |
|
-
|
-
|
| Mon 13th: |
575 *
|
44%
|
fat: 11.50g |
| |
protein: 35.00g |
| |
carbs: 80.00g |
|
-
|
-
|
