| July 2012 |
| Wed 11th: |
858 *
|
41%
|
fat: 39.98g |
| |
protein: 23.26g |
| |
carbs: 112.03g |
|
-
|
-
|
| Mon 9th: |
786
|
37%
|
fat: 29.17g |
| |
protein: 39.97g |
| |
carbs: 93.72g |
|
-
|
-
|
| Thu 5th: |
124 *
|
6%
|
fat: 6.26g |
| |
protein: 2.83g |
| |
carbs: 17.01g |
|
-
|
-
|
| Wed 4th: |
1114 *
|
53%
|
fat: 55.47g |
| |
protein: 66.71g |
| |
carbs: 89.95g |
|
-
|
-
|
| Tue 3rd: |
1157 *
|
55%
|
fat: 32.04g |
| |
protein: 36.85g |
| |
carbs: 183.18g |
|
-
|
-
|
| June 2012 |
| Thu 7th: |
1848
|
88%
|
fat: 69.01g |
| |
protein: 56.02g |
| |
carbs: 177.90g |
|
-
|
-
|
| Tue 5th: |
1319 *
|
63%
|
fat: 53.00g |
| |
protein: 37.23g |
| |
carbs: 179.34g |
|
-
|
-
|
| Mon 4th: |
1409
|
67%
|
fat: 64.32g |
| |
protein: 51.12g |
| |
carbs: 176.01g |
|
-
|
-
|
| Sun 3rd: |
1230 *
|
46%
|
fat: 57.31g |
| |
protein: 43.76g |
| |
carbs: 141.69g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1613
|
60%
|
fat: 48.52g |
| |
protein: 45.35g |
| |
carbs: 227.52g |
|
-
|
-
|
| Wed 30th: |
1801
|
67%
|
fat: 62.24g |
| |
protein: 41.74g |
| |
carbs: 192.89g |
|
-
|
-
|
| Tue 29th: |
1587
|
59%
|
fat: 75.67g |
| |
protein: 66.60g |
| |
carbs: 167.49g |
|
1545*
|
 42
|
| Mon 28th: |
1517
|
56%
|
fat: 76.77g |
| |
protein: 98.29g |
| |
carbs: 110.90g |
|
1684*
|
 167
|
