| January 2013 |
| Sun 13th: |
424 *
|
15%
|
fat: 13.11g |
| |
protein: 14.01g |
| |
carbs: 70.99g |
|
-
|
-
|
| Sat 12th: |
2311 *
|
83%
|
fat: 69.47g |
| |
protein: 115.76g |
| |
carbs: 273.36g |
|
-
|
-
|
| Fri 11th: |
1473 *
|
53%
|
fat: 48.83g |
| |
protein: 50.07g |
| |
carbs: 224.47g |
|
-
|
-
|
| Thu 10th: |
591 *
|
21%
|
fat: 14.79g |
| |
protein: 51.89g |
| |
carbs: 72.35g |
|
-
|
-
|
| Wed 9th: |
1141 *
|
41%
|
fat: 69.88g |
| |
protein: 33.11g |
| |
carbs: 101.41g |
|
-
|
-
|
| Tue 8th: |
1801 *
|
64%
|
fat: 54.00g |
| |
protein: 111.16g |
| |
carbs: 218.79g |
|
-
|
-
|
| Mon 7th: |
1453 *
|
52%
|
fat: 75.21g |
| |
protein: 80.57g |
| |
carbs: 124.80g |
|
2841*
|
 1388
|
| Sun 6th: |
1564 *
|
56%
|
fat: 58.61g |
| |
protein: 111.03g |
| |
carbs: 164.28g |
|
2879*
|
1315
|
| Wed 2nd: |
755 *
|
27%
|
fat: 25.62g |
| |
protein: 10.93g |
| |
carbs: 52.33g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
640 *
|
23%
|
fat: 15.25g |
| |
protein: 87.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
1189 *
|
42%
|
fat: 30.30g |
| |
protein: 34.54g |
| |
carbs: 213.82g |
|
2820*
|
1631
|
| Wed 16th: |
-
|
-
|
|
3497*
|
-
|
| February 2012 |
| Sat 18th: |
1490 *
|
53%
|
fat: 71.50g |
| |
protein: 44.25g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sun 12th: |
1417 *
|
51%
|
fat: 77.24g |
| |
protein: 59.46g |
| |
carbs: 131.90g |
|
-
|
-
|
| November 2011 |
| Fri 18th: |
1260 *
|
45%
|
fat: 37.49g |
| |
protein: 25.82g |
| |
carbs: 210.39g |
|
-
|
-
|
| October 2011 |
| Sun 9th: |
2143 *
|
77%
|
fat: 83.23g |
| |
protein: 98.23g |
| |
carbs: 265.00g |
|
-
|
-
|
| Sat 1st: |
1045 *
|
37%
|
fat: 31.75g |
| |
protein: 58.75g |
| |
carbs: 129.50g |
|
-
|
-
|
| September 2011 |
| Sat 24th: |
120 *
|
4%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 12th: |
945 *
|
34%
|
fat: 36.50g |
| |
protein: 38.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Thu 1st: |
1258 *
|
45%
|
fat: 29.00g |
| |
protein: 58.00g |
| |
carbs: 159.75g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1497 *
|
53%
|
fat: 50.12g |
| |
protein: 64.00g |
| |
carbs: 171.00g |
|
-
|
-
|
