Sublele's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 15th: 1119 * 70%
fat: 49.47g
|
protein: 99.65g
|
carbs: 77.65g
- -
Mon 14th: 1116 * 70%
fat: 18.84g
|
protein: 89.93g
|
carbs: 157.32g
- -
February 2012
Mon 13th: 175 * 11%
fat: 7.58g
|
protein: 5.00g
|
carbs: 21.51g
- -
April 2011
Sat 2nd: 174 * 11%
fat: 7.48g
|
protein: 4.93g
|
carbs: 21.51g
- -
Fri 1st: 713 * 45%
fat: 22.11g
|
protein: 51.03g
|
carbs: 77.29g
- -
March 2011
Thu 31st: 871 * 54%
fat: 25.14g
|
protein: 54.53g
|
carbs: 105.97g
- -
Tue 22nd: 210 * 13%
fat: 6.28g
|
protein: 9.04g
|
carbs: 28.83g
- -
Mon 21st: 443 * 28%
fat: 8.77g
|
protein: 20.92g
|
carbs: 77.30g
- -
Sun 20th: - - 2339* -
January 2011
Sat 15th: 1027 * 64%
fat: 38.05g
|
protein: 78.42g
|
carbs: 96.84g
2339*  1312
Thu 13th: 378 * 24%
fat: 15.70g
|
protein: 12.21g
|
carbs: 47.41g
2339*  1961
Wed 12th: 239 * 15%
fat: 11.85g
|
protein: 10.47g
|
carbs: 21.85g
2173*  1934
Tue 11th: 568 * 36%
fat: 9.67g
|
protein: 69.62g
|
carbs: 46.65g
- -
Mon 10th: 1852 * 116%
fat: 66.43g
|
protein: 192.01g
|
carbs: 130.51g
2306*  454
Sun 9th: 897 * 56%
fat: 37.96g
|
protein: 50.91g
|
carbs: 88.51g
- -
Sat 8th: 174 * 11%
fat: 7.48g
|
protein: 4.93g
|
carbs: 21.51g
- -
Fri 7th: 1037 * 65%
fat: 31.90g
|
protein: 72.42g
|
carbs: 110.75g
- -
Thu 6th: 853 * 53%
fat: 30.10g
|
protein: 43.54g
|
carbs: 103.67g
- -
Sun 2nd: 2 * -
fat: 0.21g
|
protein: 0.14g
|
carbs: 0.00g
- -
Sat 1st: - - 1924* -

Other Related Links

Members


Get the app
    
© 2022 FatSecret. All rights reserved.