| March 2024 |
| Wed 27th: |
513 *
|
21%
|
fat: 19.79g |
| |
protein: 18.24g |
| |
carbs: 59.96g |
|
-
|
-
|
| Tue 26th: |
732 *
|
30%
|
fat: 34.02g |
| |
protein: 41.89g |
| |
carbs: 56.78g |
|
-
|
-
|
| Mon 25th: |
1128 *
|
47%
|
fat: 53.58g |
| |
protein: 42.15g |
| |
carbs: 108.23g |
|
-
|
-
|
| Sun 24th: |
1697 *
|
71%
|
fat: 95.13g |
| |
protein: 81.97g |
| |
carbs: 121.81g |
|
-
|
-
|
| Thu 21st: |
513 *
|
21%
|
fat: 19.79g |
| |
protein: 18.24g |
| |
carbs: 59.96g |
|
-
|
-
|
| Wed 20th: |
1133 *
|
47%
|
fat: 50.82g |
| |
protein: 78.62g |
| |
carbs: 79.22g |
|
3085*
|
 1952
|
| Tue 19th: |
2391 *
|
100%
|
fat: 121.12g |
| |
protein: 134.80g |
| |
carbs: 176.53g |
|
3243*
|
852
|
| Mon 18th: |
2340 *
|
98%
|
fat: 117.39g |
| |
protein: 87.74g |
| |
carbs: 203.30g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
2118 *
|
88%
|
fat: 108.94g |
| |
protein: 100.32g |
| |
carbs: 177.92g |
|
-
|
-
|
| Fri 2nd: |
556 *
|
23%
|
fat: 36.01g |
| |
protein: 19.32g |
| |
carbs: 39.13g |
|
-
|
-
|
| Thu 1st: |
2350 *
|
98%
|
fat: 140.27g |
| |
protein: 93.84g |
| |
carbs: 154.36g |
|
2771*
|
421
|
| January 2024 |
| Tue 2nd: |
265 *
|
11%
|
fat: 12.39g |
| |
protein: 5.29g |
| |
carbs: 30.95g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
240 *
|
10%
|
fat: 12.00g |
| |
protein: 16.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 10th: |
1547 *
|
64%
|
fat: 74.50g |
| |
protein: 112.13g |
| |
carbs: 108.12g |
|
-
|
-
|
| Thu 9th: |
850 *
|
35%
|
fat: 54.00g |
| |
protein: 60.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 8th: |
2542 *
|
106%
|
fat: 134.76g |
| |
protein: 119.51g |
| |
carbs: 170.77g |
|
3561*
|
1019
|
| October 2023 |
| Thu 12th: |
276 *
|
12%
|
fat: 5.08g |
| |
protein: 31.53g |
| |
carbs: 29.24g |
|
-
|
-
|
| Wed 11th: |
1203 *
|
50%
|
fat: 71.47g |
| |
protein: 33.65g |
| |
carbs: 103.01g |
|
-
|
-
|
| Wed 4th: |
210 *
|
9%
|
fat: 16.80g |
| |
protein: 14.70g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 2nd: |
1516 *
|
63%
|
fat: 83.95g |
| |
protein: 61.66g |
| |
carbs: 126.64g |
|
3200*
|
1684
|
