LoneStarGirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Mon 9th: 692 * 41%
fat: 12.81g
|
protein: 61.38g
|
carbs: 92.45g
- -
September 2010
Wed 1st: 370 * 22%
fat: 28.00g
|
protein: 18.00g
|
carbs: 16.00g
- -
August 2010
Tue 24th: 157 * 9%
fat: 4.63g
|
protein: 21.94g
|
carbs: 8.80g
- -
Mon 23rd: 1108 * 65%
fat: 81.25g
|
protein: 64.25g
|
carbs: 34.75g
- -
Sun 22nd: 1153 * 68%
fat: 83.38g
|
protein: 67.02g
|
carbs: 47.57g
- -
Fri 20th: 1971 * 116%
fat: 125.09g
|
protein: 168.46g
|
carbs: 42.28g
- -
Thu 19th: 1377 * 81%
fat: 89.53g
|
protein: 115.91g
|
carbs: 32.31g
- -
Wed 18th: 1756 * 103%
fat: 110.28g
|
protein: 154.02g
|
carbs: 36.54g
- -
Tue 17th: 1572 * 92%
fat: 95.02g
|
protein: 138.64g
|
carbs: 38.20g
- -
Mon 16th: 1622 * 95%
fat: 122.64g
|
protein: 99.26g
|
carbs: 30.44g
- -
Sun 15th: 1517 * 89%
fat: 105.08g
|
protein: 106.49g
|
carbs: 36.10g
- -
Sat 14th: 1367 * 80%
fat: 94.41g
|
protein: 97.31g
|
carbs: 27.49g
2515*  1148
Fri 13th: 1445 * -
fat: 98.17g
|
protein: 98.45g
|
carbs: 33.82g
2324*  879

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