CathyWareagle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2019
Wed 11th: 1050 * 70%
fat: 57.00g
|
protein: 100.00g
|
carbs: 80.00g
- -
Tue 10th: 1404 * 94%
fat: 68.66g
|
protein: 116.83g
|
carbs: 76.02g
- -
Sun 8th: 1105 * 74%
fat: 51.73g
|
protein: 137.12g
|
carbs: 23.98g
- -
November 2019
Tue 12th: 970 * 65%
fat: 36.00g
|
protein: 94.00g
|
carbs: 75.00g
- -
Mon 11th: 1155 * 77%
fat: 39.42g
|
protein: 89.31g
|
carbs: 53.01g
- -
Sat 9th: 1338 * 89%
fat: 75.29g
|
protein: 103.50g
|
carbs: 55.99g
- -
Fri 8th: 1421 * 95%
fat: 80.82g
|
protein: 85.91g
|
carbs: 106.65g
- -
Thu 7th: 1405 * 94%
fat: 87.75g
|
protein: 97.00g
|
carbs: 58.50g
- -
August 2019
Mon 26th: 1920 * 128%
fat: 97.50g
|
protein: 68.50g
|
carbs: 191.50g
- -
Sun 25th: 1372 * 91%
fat: 63.89g
|
protein: 84.08g
|
carbs: 54.77g
- -
Sat 24th: 1672 * 111%
fat: 84.23g
|
protein: 119.64g
|
carbs: 126.67g
- -
Fri 23rd: 1106 * 74%
fat: 63.19g
|
protein: 71.84g
|
carbs: 64.01g
- -
Thu 22nd: 1390 * 93%
fat: 66.00g
|
protein: 114.00g
|
carbs: 82.00g
- -
May 2019
Sun 26th: 1008 * 67%
fat: 50.49g
|
protein: 75.40g
|
carbs: 67.50g
- -
Tue 7th: 1011 * 67%
fat: 41.61g
|
protein: 87.23g
|
carbs: 96.64g
- -
Mon 6th: 1289 * 86%
fat: 54.35g
|
protein: 95.75g
|
carbs: 85.29g
- -
Sun 5th: 1674 * 112%
fat: 82.10g
|
protein: 80.83g
|
carbs: 65.61g
- -
April 2019
Fri 26th: 1090 * 73%
fat: 44.00g
|
protein: 98.00g
|
carbs: 82.00g
- -
March 2019
Mon 11th: 1154 * 77%
fat: 57.70g
|
protein: 106.66g
|
carbs: 63.19g
- -
Sun 10th: 1355 * 90%
fat: 65.40g
|
protein: 56.77g
|
carbs: 162.52g
- -

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