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nessi_323
Diet Calendar
nessi_323's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2020
Tue 9th:
164 *
12%
fat: 6.57g
|
protein: 1.43g
|
carbs: 23.14g
654*
490
Mon 8th:
-
-
1946*
-
Sun 7th:
-
-
2237*
-
Sat 6th:
-
-
2212*
-
Fri 5th:
-
-
2216*
-
Thu 4th:
-
-
1987*
-
Wed 3rd:
-
-
1949*
-
Tue 2nd:
-
-
1927*
-
Mon 1st:
-
-
2173*
-
May 2020
Sun 31st:
-
-
2137*
-
Sat 30th:
-
-
1940*
-
Fri 29th:
-
-
2098*
-
Thu 28th:
-
-
2014*
-
Wed 27th:
-
-
1954*
-
Tue 26th:
-
-
2052*
-
Mon 25th:
-
-
2028*
-
Sun 24th:
-
-
2035*
-
Sat 23rd:
-
-
1955*
-
Fri 22nd:
-
-
2163*
-
Thu 21st:
-
-
2055*
-
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