| November 2013 |
| Sun 3rd: |
580 *
|
48%
|
fat: 25.50g |
| |
protein: 41.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 2nd: |
542 *
|
45%
|
fat: 17.25g |
| |
protein: 20.75g |
| |
carbs: 53.50g |
|
-
|
-
|
| October 2013 |
| Wed 16th: |
688 *
|
57%
|
fat: 19.28g |
| |
protein: 57.37g |
| |
carbs: 75.81g |
|
-
|
-
|
| Sun 13th: |
1380 *
|
115%
|
fat: 54.00g |
| |
protein: 60.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Sat 12th: |
605 *
|
50%
|
fat: 10.50g |
| |
protein: 32.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 11th: |
1365 *
|
114%
|
fat: 13.55g |
| |
protein: 62.23g |
| |
carbs: 256.45g |
|
-
|
-
|
| Thu 10th: |
1356 *
|
113%
|
fat: 48.54g |
| |
protein: 88.78g |
| |
carbs: 149.03g |
|
-
|
-
|
| September 2013 |
| Sun 8th: |
981 *
|
82%
|
fat: 26.62g |
| |
protein: 65.83g |
| |
carbs: 121.52g |
|
2018*
|
 1037
|
| Sat 7th: |
1436 *
|
120%
|
fat: 63.80g |
| |
protein: 58.58g |
| |
carbs: 157.50g |
|
2018*
|
582
|
| Fri 6th: |
1162 *
|
97%
|
fat: 38.56g |
| |
protein: 71.75g |
| |
carbs: 136.52g |
|
2018*
|
856
|
| Thu 5th: |
1253 *
|
104%
|
fat: 16.33g |
| |
protein: 98.21g |
| |
carbs: 176.38g |
|
2018*
|
765
|
| Wed 4th: |
870 *
|
72%
|
fat: 13.94g |
| |
protein: 71.35g |
| |
carbs: 123.38g |
|
2018*
|
1148
|
| Tue 3rd: |
1192 *
|
99%
|
fat: 35.62g |
| |
protein: 83.99g |
| |
carbs: 134.27g |
|
2024*
|
832
|
| Mon 2nd: |
1875 *
|
156%
|
fat: 96.75g |
| |
protein: 84.94g |
| |
carbs: 182.80g |
|
2026*
|
151
|
| Sun 1st: |
1344 *
|
112%
|
fat: 51.36g |
| |
protein: 84.03g |
| |
carbs: 140.60g |
|
2015*
|
671
|
| August 2013 |
| Sat 31st: |
1212 *
|
101%
|
fat: 34.99g |
| |
protein: 76.02g |
| |
carbs: 153.00g |
|
2002*
|
790
|
| Fri 30th: |
1506 *
|
126%
|
fat: 71.66g |
| |
protein: 59.83g |
| |
carbs: 152.59g |
|
2002*
|
496
|
| Thu 29th: |
1353 *
|
113%
|
fat: 21.00g |
| |
protein: 67.66g |
| |
carbs: 221.49g |
|
2024*
|
671
|
| Wed 28th: |
1141 *
|
95%
|
fat: 40.10g |
| |
protein: 65.20g |
| |
carbs: 136.00g |
|
2073*
|
932
|
