| May 2022 |
| Mon 23rd: |
1040 *
|
56%
|
fat: 42.20g |
| |
protein: 43.09g |
| |
carbs: 107.66g |
|
-
|
-
|
| Mon 16th: |
742 *
|
40%
|
fat: 43.15g |
| |
protein: 46.12g |
| |
carbs: 44.30g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
651 *
|
35%
|
fat: 30.23g |
| |
protein: 28.95g |
| |
carbs: 67.82g |
|
-
|
-
|
| Fri 22nd: |
1310 *
|
71%
|
fat: 26.82g |
| |
protein: 37.20g |
| |
carbs: 223.12g |
|
-
|
-
|
| Wed 20th: |
583 *
|
32%
|
fat: 14.53g |
| |
protein: 23.23g |
| |
carbs: 96.24g |
|
-
|
-
|
| Tue 19th: |
1434 *
|
78%
|
fat: 44.47g |
| |
protein: 67.11g |
| |
carbs: 163.49g |
|
-
|
-
|
| Fri 15th: |
1238 *
|
67%
|
fat: 41.21g |
| |
protein: 60.01g |
| |
carbs: 136.64g |
|
-
|
-
|
| Wed 13th: |
1593 *
|
86%
|
fat: 64.92g |
| |
protein: 88.12g |
| |
carbs: 169.68g |
|
-
|
-
|
| Tue 12th: |
1522 *
|
82%
|
fat: 46.93g |
| |
protein: 109.71g |
| |
carbs: 159.19g |
|
-
|
-
|
| Sat 9th: |
1310 *
|
71%
|
fat: 51.07g |
| |
protein: 65.62g |
| |
carbs: 131.00g |
|
-
|
-
|
| Fri 8th: |
1599 *
|
86%
|
fat: 77.09g |
| |
protein: 64.85g |
| |
carbs: 173.02g |
|
-
|
-
|
| Thu 7th: |
679 *
|
37%
|
fat: 20.17g |
| |
protein: 38.65g |
| |
carbs: 88.43g |
|
-
|
-
|
| Tue 5th: |
1037 *
|
56%
|
fat: 22.07g |
| |
protein: 68.70g |
| |
carbs: 151.46g |
|
-
|
-
|
| Mon 4th: |
1457 *
|
79%
|
fat: 41.24g |
| |
protein: 94.56g |
| |
carbs: 150.44g |
|
-
|
-
|
| Sun 3rd: |
1396 *
|
75%
|
fat: 52.49g |
| |
protein: 73.07g |
| |
carbs: 138.94g |
|
-
|
-
|
| Sat 2nd: |
1763 *
|
95%
|
fat: 85.05g |
| |
protein: 82.63g |
| |
carbs: 167.61g |
|
-
|
-
|
| Fri 1st: |
1855 *
|
100%
|
fat: 90.85g |
| |
protein: 103.59g |
| |
carbs: 132.53g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1559 *
|
84%
|
fat: 67.67g |
| |
protein: 58.91g |
| |
carbs: 182.79g |
|
-
|
-
|
| Wed 30th: |
1749 *
|
95%
|
fat: 73.30g |
| |
protein: 74.78g |
| |
carbs: 204.74g |
|
-
|
-
|
| Tue 29th: |
1648 *
|
89%
|
fat: 52.19g |
| |
protein: 73.73g |
| |
carbs: 228.75g |
|
-
|
-
|
