| October 2018 |
| Mon 29th: |
121 *
|
5%
|
fat: 4.41g |
| |
protein: 18.93g |
| |
carbs: 0.15g |
|
-
|
-
|
| Fri 26th: |
78 *
|
3%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 2.56g |
|
-
|
-
|
| Sun 21st: |
841 *
|
35%
|
fat: 63.81g |
| |
protein: 50.25g |
| |
carbs: 19.46g |
|
-
|
-
|
| Sat 20th: |
2193
|
91%
|
fat: 180.88g |
| |
protein: 112.56g |
| |
carbs: 34.59g |
|
-
|
-
|
| Thu 18th: |
502 *
|
16%
|
fat: 35.05g |
| |
protein: 35.41g |
| |
carbs: 12.19g |
|
-
|
-
|
| Sat 13th: |
1027
|
33%
|
fat: 70.09g |
| |
protein: 70.17g |
| |
carbs: 29.48g |
|
-
|
-
|
| September 2018 |
| Wed 19th: |
975 *
|
31%
|
fat: 51.14g |
| |
protein: 75.90g |
| |
carbs: 56.02g |
|
-
|
-
|
