| May 2016 |
| Tue 10th: |
654 *
|
41%
|
fat: 24.23g |
| |
protein: 64.10g |
| |
carbs: 49.74g |
|
1815*
|
 1161
|
| July 2012 |
| Sun 22nd: |
180 *
|
11%
|
fat: 15.00g |
| |
protein: 10.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 19th: |
1080 *
|
68%
|
fat: 42.91g |
| |
protein: 76.47g |
| |
carbs: 88.57g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
179
|
11%
|
fat: 0.23g |
| |
protein: 19.51g |
| |
carbs: 26.84g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
834 *
|
52%
|
fat: 30.22g |
| |
protein: 51.54g |
| |
carbs: 88.60g |
|
-
|
-
|
| Mon 26th: |
190 *
|
12%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 25th: |
536
|
34%
|
fat: 24.81g |
| |
protein: 39.82g |
| |
carbs: 41.96g |
|
-
|
-
|
| January 2012 |
| Wed 4th: |
400 *
|
25%
|
fat: 10.00g |
| |
protein: 17.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 3rd: |
1973
|
123%
|
fat: 72.81g |
| |
protein: 72.54g |
| |
carbs: 230.80g |
|
-
|
-
|
| August 2011 |
| Wed 24th: |
766
|
48%
|
fat: 45.08g |
| |
protein: 59.16g |
| |
carbs: 33.80g |
|
-
|
-
|
| Sat 20th: |
591
|
37%
|
fat: 33.63g |
| |
protein: 35.07g |
| |
carbs: 34.92g |
|
-
|
-
|
| Fri 19th: |
1985
|
124%
|
fat: 120.56g |
| |
protein: 109.14g |
| |
carbs: 116.27g |
|
-
|
-
|
| Thu 18th: |
1640 *
|
102%
|
fat: 64.68g |
| |
protein: 96.65g |
| |
carbs: 206.50g |
|
-
|
-
|
| Wed 17th: |
1379
|
86%
|
fat: 55.95g |
| |
protein: 73.80g |
| |
carbs: 137.39g |
|
-
|
-
|
| Tue 16th: |
1395
|
87%
|
fat: 90.96g |
| |
protein: 100.50g |
| |
carbs: 40.28g |
|
-
|
-
|
| Mon 15th: |
1324
|
83%
|
fat: 60.74g |
| |
protein: 85.70g |
| |
carbs: 105.65g |
|
-
|
-
|
| Thu 4th: |
428 *
|
27%
|
fat: 35.12g |
| |
protein: 21.31g |
| |
carbs: 9.78g |
|
-
|
-
|
| Wed 3rd: |
1261 *
|
79%
|
fat: 76.93g |
| |
protein: 87.73g |
| |
carbs: 68.14g |
|
-
|
-
|
| Tue 2nd: |
1076 *
|
67%
|
fat: 54.23g |
| |
protein: 71.92g |
| |
carbs: 81.14g |
|
-
|
-
|
| Mon 1st: |
1646
|
103%
|
fat: 84.12g |
| |
protein: 63.01g |
| |
carbs: 166.95g |
|
-
|
-
|
