| April 2019 |
| Mon 8th: |
209 *
|
15%
|
fat: 9.25g |
| |
protein: 8.41g |
| |
carbs: 22.24g |
|
-
|
-
|
| Mon 1st: |
679 *
|
48%
|
fat: 40.33g |
| |
protein: 52.38g |
| |
carbs: 23.47g |
|
-
|
-
|
| May 2017 |
| Mon 8th: |
169 *
|
12%
|
fat: 11.35g |
| |
protein: 14.58g |
| |
carbs: 1.15g |
|
-
|
-
|
| May 2016 |
| Sat 28th: |
186 *
|
13%
|
fat: 4.24g |
| |
protein: 3.54g |
| |
carbs: 35.51g |
|
-
|
-
|
| December 2015 |
| Sun 27th: |
303 *
|
22%
|
fat: 19.90g |
| |
protein: 16.53g |
| |
carbs: 14.68g |
|
-
|
-
|
| April 2012 |
| Fri 6th: |
1066 *
|
76%
|
fat: 52.45g |
| |
protein: 54.00g |
| |
carbs: 109.54g |
|
-
|
-
|
| March 2012 |
| Thu 1st: |
301 *
|
22%
|
fat: 12.45g |
| |
protein: 14.76g |
| |
carbs: 38.34g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
301 *
|
22%
|
fat: 12.45g |
| |
protein: 14.76g |
| |
carbs: 38.34g |
|
-
|
-
|
| Tue 28th: |
374 *
|
27%
|
fat: 12.64g |
| |
protein: 14.40g |
| |
carbs: 51.82g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
1014 *
|
72%
|
fat: 31.56g |
| |
protein: 58.49g |
| |
carbs: 127.29g |
|
2696*
|
 1682
|
| Tue 17th: |
677 *
|
48%
|
fat: 31.42g |
| |
protein: 23.81g |
| |
carbs: 90.69g |
|
-
|
-
|
| Sat 14th: |
940 *
|
67%
|
fat: 41.68g |
| |
protein: 52.57g |
| |
carbs: 109.51g |
|
-
|
-
|
| Thu 12th: |
1104 *
|
79%
|
fat: 33.22g |
| |
protein: 92.21g |
| |
carbs: 124.69g |
|
-
|
-
|
| Tue 10th: |
885 *
|
63%
|
fat: 36.63g |
| |
protein: 49.15g |
| |
carbs: 99.34g |
|
-
|
-
|
| Mon 9th: |
1185 *
|
85%
|
fat: 32.89g |
| |
protein: 36.37g |
| |
carbs: 137.31g |
|
-
|
-
|
| Wed 4th: |
483 *
|
34%
|
fat: 22.90g |
| |
protein: 22.53g |
| |
carbs: 51.68g |
|
-
|
-
|
| Sun 1st: |
-
|
-
|
|
2630
|
-
|
| December 2011 |
| Sat 31st: |
541 *
|
39%
|
fat: 22.85g |
| |
protein: 19.76g |
| |
carbs: 70.74g |
|
-
|
-
|
| Sun 4th: |
331 *
|
24%
|
fat: 13.45g |
| |
protein: 14.76g |
| |
carbs: 38.34g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
311 *
|
22%
|
fat: 13.45g |
| |
protein: 15.76g |
| |
carbs: 38.34g |
|
-
|
-
|
| Mon 19th: |
452 *
|
32%
|
fat: 15.19g |
| |
protein: 8.59g |
| |
carbs: 76.02g |
|
-
|
-
|
