| January 2019 |
| Thu 24th: |
2158 *
|
180%
|
fat: 137.09g |
| |
protein: 53.00g |
| |
carbs: 180.01g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
760 *
|
63%
|
fat: 50.09g |
| |
protein: 25.50g |
| |
carbs: 48.20g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
468 *
|
39%
|
fat: 36.48g |
| |
protein: 6.36g |
| |
carbs: 36.75g |
|
-
|
-
|
| Sun 19th: |
414 *
|
34%
|
fat: 17.53g |
| |
protein: 30.26g |
| |
carbs: 35.20g |
|
-
|
-
|
| Mon 13th: |
676 *
|
56%
|
fat: 51.93g |
| |
protein: 25.35g |
| |
carbs: 37.28g |
|
-
|
-
|
| Wed 1st: |
1441 *
|
120%
|
fat: 72.07g |
| |
protein: 68.02g |
| |
carbs: 126.11g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
621 *
|
52%
|
fat: 31.41g |
| |
protein: 32.07g |
| |
carbs: 52.83g |
|
-
|
-
|
| Sun 22nd: |
1279 *
|
56%
|
fat: 55.10g |
| |
protein: 59.69g |
| |
carbs: 139.33g |
|
-
|
-
|
| Sat 21st: |
1202 *
|
52%
|
fat: 83.20g |
| |
protein: 48.01g |
| |
carbs: 61.52g |
|
-
|
-
|
| Fri 20th: |
1264 *
|
55%
|
fat: 69.02g |
| |
protein: 57.77g |
| |
carbs: 103.36g |
|
-
|
-
|
| Thu 19th: |
663 *
|
29%
|
fat: 22.41g |
| |
protein: 32.44g |
| |
carbs: 83.37g |
|
-
|
-
|
| Wed 18th: |
1259 *
|
55%
|
fat: 77.90g |
| |
protein: 50.02g |
| |
carbs: 89.19g |
|
-
|
-
|
| Tue 17th: |
1253 *
|
54%
|
fat: 77.27g |
| |
protein: 79.18g |
| |
carbs: 55.11g |
|
-
|
-
|
| Mon 16th: |
821 *
|
36%
|
fat: 25.47g |
| |
protein: 47.01g |
| |
carbs: 108.16g |
|
-
|
-
|
| Sun 15th: |
719 *
|
31%
|
fat: 33.06g |
| |
protein: 42.91g |
| |
carbs: 62.72g |
|
2636*
|
 1917
|
| Sat 14th: |
1279 *
|
56%
|
fat: 51.79g |
| |
protein: 68.59g |
| |
carbs: 140.87g |
|
-
|
-
|
| Fri 13th: |
1458 *
|
63%
|
fat: 78.85g |
| |
protein: 68.92g |
| |
carbs: 121.71g |
|
2601*
|
1143
|
| Thu 12th: |
1076 *
|
47%
|
fat: 58.41g |
| |
protein: 56.35g |
| |
carbs: 83.93g |
|
-
|
-
|
| Tue 10th: |
339 *
|
15%
|
fat: 21.19g |
| |
protein: 15.81g |
| |
carbs: 22.45g |
|
-
|
-
|
| Mon 9th: |
22 *
|
1%
|
fat: 1.77g |
| |
protein: 0.72g |
| |
carbs: 0.73g |
|
-
|
-
|
