| December 2023 |
| Thu 28th: |
36 *
|
1%
|
fat: 0.40g |
| |
protein: 1.76g |
| |
carbs: 7.84g |
|
-
|
-
|
| Wed 27th: |
650 *
|
22%
|
fat: 37.00g |
| |
protein: 48.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 21st: |
1525 *
|
51%
|
fat: 68.00g |
| |
protein: 48.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
10 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 30th: |
750 *
|
25%
|
fat: 12.00g |
| |
protein: 76.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| September 2019 |
| Sat 21st: |
940 *
|
31%
|
fat: 62.00g |
| |
protein: 36.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| March 2019 |
| Mon 11th: |
1200 *
|
40%
|
fat: 80.00g |
| |
protein: 45.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 10th: |
840 *
|
28%
|
fat: 38.00g |
| |
protein: 43.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 9th: |
960 *
|
32%
|
fat: 33.00g |
| |
protein: 69.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 6th: |
480 *
|
16%
|
fat: 28.50g |
| |
protein: 7.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 5th: |
360 *
|
12%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 4th: |
540 *
|
18%
|
fat: 6.00g |
| |
protein: 25.00g |
| |
carbs: 2427.00g |
|
-
|
-
|
| Sat 2nd: |
460 *
|
15%
|
fat: 24.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 1st: |
490 *
|
16%
|
fat: 19.00g |
| |
protein: 30.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
604 *
|
20%
|
fat: 7.90g |
| |
protein: 100.15g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 25th: |
127 *
|
4%
|
fat: 0.66g |
| |
protein: 1.82g |
| |
carbs: 31.97g |
|
-
|
-
|
| Sun 24th: |
1424 *
|
47%
|
fat: 91.47g |
| |
protein: 72.68g |
| |
carbs: 74.87g |
|
-
|
-
|
| Sat 23rd: |
940 *
|
31%
|
fat: 62.00g |
| |
protein: 36.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Fri 22nd: |
1230 *
|
41%
|
fat: 21.00g |
| |
protein: 48.00g |
| |
carbs: 4866.00g |
|
-
|
-
|
| Thu 21st: |
997 *
|
33%
|
fat: 53.61g |
| |
protein: 49.30g |
| |
carbs: 73.00g |
|
-
|
-
|
