| May 2023 |
| Fri 26th: |
-
|
-
|
|
2950*
|
-
|
| January 2019 |
| Thu 31st: |
2841 *
|
114%
|
fat: 81.96g |
| |
protein: 181.79g |
| |
carbs: 379.87g |
|
3154*
|
 313
|
| Sun 27th: |
2290 *
|
92%
|
fat: 45.50g |
| |
protein: 223.00g |
| |
carbs: 308.00g |
|
3257*
|
967
|
| Wed 23rd: |
2425 *
|
97%
|
fat: 54.50g |
| |
protein: 199.00g |
| |
carbs: 351.00g |
|
3440*
|
1015
|
| Tue 22nd: |
2355 *
|
94%
|
fat: 57.50g |
| |
protein: 201.00g |
| |
carbs: 279.00g |
|
3477*
|
1122
|
| Sat 19th: |
2670 *
|
107%
|
fat: 88.50g |
| |
protein: 209.00g |
| |
carbs: 322.00g |
|
3178*
|
508
|
| Thu 17th: |
2235 *
|
89%
|
fat: 41.00g |
| |
protein: 207.00g |
| |
carbs: 312.00g |
|
3367*
|
1132
|
| Wed 16th: |
2405 *
|
96%
|
fat: 60.50g |
| |
protein: 208.00g |
| |
carbs: 314.00g |
|
3202*
|
797
|
| Tue 15th: |
2464 *
|
99%
|
fat: 63.30g |
| |
protein: 207.72g |
| |
carbs: 322.15g |
|
-
|
-
|
| Mon 14th: |
2425 *
|
97%
|
fat: 48.00g |
| |
protein: 162.00g |
| |
carbs: 396.00g |
|
2730*
|
305
|
| Fri 11th: |
2170 *
|
87%
|
fat: 59.00g |
| |
protein: 201.00g |
| |
carbs: 236.50g |
|
3381*
|
1211
|
| Thu 10th: |
2600 *
|
104%
|
fat: 65.50g |
| |
protein: 198.00g |
| |
carbs: 374.00g |
|
3131*
|
531
|
| Wed 9th: |
2545 *
|
102%
|
fat: 64.90g |
| |
protein: 167.90g |
| |
carbs: 358.10g |
|
3343*
|
798
|
| Tue 8th: |
2556 *
|
102%
|
fat: 61.48g |
| |
protein: 201.06g |
| |
carbs: 329.88g |
|
3225
|
669
|
| Mon 7th: |
2726 *
|
109%
|
fat: 86.59g |
| |
protein: 212.69g |
| |
carbs: 350.09g |
|
3469*
|
743
|
| Fri 4th: |
1881 *
|
75%
|
fat: 43.26g |
| |
protein: 166.74g |
| |
carbs: 261.00g |
|
3272*
|
1391
|
| Thu 3rd: |
2235 *
|
89%
|
fat: 24.00g |
| |
protein: 182.00g |
| |
carbs: 370.00g |
|
2895*
|
660
|
| Wed 2nd: |
2052 *
|
82%
|
fat: 51.73g |
| |
protein: 181.96g |
| |
carbs: 257.03g |
|
2235*
|
183
|
| December 2018 |
| Mon 24th: |
2274 *
|
91%
|
fat: 62.30g |
| |
protein: 170.72g |
| |
carbs: 307.15g |
|
2725*
|
451
|
| Sun 9th: |
1179 *
|
47%
|
fat: 38.80g |
| |
protein: 58.72g |
| |
carbs: 153.15g |
|
2282*
|
1103
|
| Wed 5th: |
1490 *
|
60%
|
fat: 20.50g |
| |
protein: 150.00g |
| |
carbs: 218.50g |
|
-
|
-
|
