| July 2018 |
| Mon 2nd: |
1018 *
|
51%
|
fat: 75.50g |
| |
protein: 68.05g |
| |
carbs: 7.69g |
|
4144
|
 3126
|
| June 2018 |
| Wed 27th: |
795 *
|
40%
|
fat: 46.81g |
| |
protein: 41.72g |
| |
carbs: 55.41g |
|
3565
|
2770
|
| Tue 26th: |
702 *
|
35%
|
fat: 62.00g |
| |
protein: 21.00g |
| |
carbs: 12.03g |
|
3559
|
2857
|
| Mon 25th: |
1090 *
|
54%
|
fat: 67.93g |
| |
protein: 87.49g |
| |
carbs: 27.00g |
|
3250*
|
2160
|
| Sun 24th: |
1158 *
|
58%
|
fat: 85.69g |
| |
protein: 40.45g |
| |
carbs: 51.33g |
|
3162
|
2004
|
| Sat 23rd: |
961 *
|
48%
|
fat: 73.66g |
| |
protein: 36.27g |
| |
carbs: 37.09g |
|
2942*
|
1981
|
| Fri 22nd: |
768 *
|
38%
|
fat: 68.57g |
| |
protein: 32.86g |
| |
carbs: 4.38g |
|
3472*
|
2704
|
| Thu 21st: |
1368 *
|
68%
|
fat: 122.00g |
| |
protein: 50.81g |
| |
carbs: 14.39g |
|
2974*
|
1606
|
| Wed 20th: |
630 *
|
32%
|
fat: 62.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
2972
|
2342
|
| Tue 19th: |
1335 *
|
67%
|
fat: 104.51g |
| |
protein: 47.88g |
| |
carbs: 50.24g |
|
3741*
|
2406
|
| Mon 18th: |
794 *
|
40%
|
fat: 64.90g |
| |
protein: 29.33g |
| |
carbs: 22.33g |
|
2972
|
2178
|
| Sun 17th: |
1235 *
|
62%
|
fat: 98.65g |
| |
protein: 61.44g |
| |
carbs: 22.66g |
|
2921*
|
1686
|
| Wed 13th: |
1555 *
|
78%
|
fat: 123.86g |
| |
protein: 72.17g |
| |
carbs: 38.78g |
|
3039
|
1484
|
| Mon 11th: |
1789 *
|
89%
|
fat: 92.78g |
| |
protein: 79.97g |
| |
carbs: 161.41g |
|
3248*
|
1459
|
| Sun 10th: |
1829
|
91%
|
fat: 68.05g |
| |
protein: 83.94g |
| |
carbs: 202.25g |
|
3170
|
1341
|
