| August 2022 |
| Wed 17th: |
1099 *
|
48%
|
fat: 44.25g |
| |
protein: 105.42g |
| |
carbs: 63.57g |
|
-
|
-
|
| Sun 14th: |
1664 *
|
72%
|
fat: 77.30g |
| |
protein: 111.21g |
| |
carbs: 132.10g |
|
-
|
-
|
| Sat 13th: |
3280 *
|
143%
|
fat: 103.23g |
| |
protein: 144.47g |
| |
carbs: 251.78g |
|
4412*
|
 1132
|
| Fri 12th: |
2166 *
|
94%
|
fat: 63.80g |
| |
protein: 70.80g |
| |
carbs: 236.73g |
|
4083*
|
1917
|
| Thu 11th: |
1749 *
|
76%
|
fat: 71.90g |
| |
protein: 106.91g |
| |
carbs: 95.76g |
|
-
|
-
|
| Wed 10th: |
1506 *
|
65%
|
fat: 28.57g |
| |
protein: 92.79g |
| |
carbs: 192.40g |
|
3152*
|
1646
|
| Tue 9th: |
1865 *
|
81%
|
fat: 75.90g |
| |
protein: 102.10g |
| |
carbs: 137.59g |
|
2886*
|
1021
|
| Mon 8th: |
1644 *
|
71%
|
fat: 62.98g |
| |
protein: 92.69g |
| |
carbs: 130.97g |
|
3059*
|
1415
|
| Sun 7th: |
1681 *
|
73%
|
fat: 70.74g |
| |
protein: 121.79g |
| |
carbs: 114.04g |
|
3152
|
1471
|
| Sat 6th: |
1862 *
|
81%
|
fat: 37.87g |
| |
protein: 119.58g |
| |
carbs: 222.53g |
|
3152*
|
1290
|
| Fri 5th: |
1905 *
|
83%
|
fat: 88.71g |
| |
protein: 99.81g |
| |
carbs: 145.81g |
|
3071
|
1166
|
| Thu 4th: |
1444
|
63%
|
fat: 53.77g |
| |
protein: 107.77g |
| |
carbs: 98.48g |
|
3083*
|
1639
|
| Wed 3rd: |
1776 *
|
77%
|
fat: 102.81g |
| |
protein: 89.43g |
| |
carbs: 61.65g |
|
3095
|
1319
|
| Tue 2nd: |
1982 *
|
86%
|
fat: 68.78g |
| |
protein: 108.75g |
| |
carbs: 179.57g |
|
3007*
|
1025
|
| Mon 1st: |
1608 *
|
70%
|
fat: 53.45g |
| |
protein: 130.00g |
| |
carbs: 93.29g |
|
3007*
|
1399
|
| July 2022 |
| Sun 31st: |
1665 *
|
72%
|
fat: 88.08g |
| |
protein: 109.18g |
| |
carbs: 66.89g |
|
3219*
|
1554
|
| Sat 30th: |
2014 *
|
88%
|
fat: 102.08g |
| |
protein: 114.57g |
| |
carbs: 104.29g |
|
3226*
|
1212
|
| Fri 29th: |
1426 *
|
62%
|
fat: 51.39g |
| |
protein: 76.37g |
| |
carbs: 148.37g |
|
3106
|
1680
|
| September 2019 |
| Tue 10th: |
1573 *
|
68%
|
fat: 73.48g |
| |
protein: 116.47g |
| |
carbs: 88.85g |
|
2931*
|
1358
|
| August 2019 |
| Fri 16th: |
334 *
|
15%
|
fat: 14.31g |
| |
protein: 33.50g |
| |
carbs: 18.54g |
|
2834*
|
2500
|
