secretnana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 31st: 637 * 35%
fat: 29.74g
|
protein: 55.01g
|
carbs: 41.71g
- -
Tue 29th: 1372 * 76%
fat: 70.04g
|
protein: 84.44g
|
carbs: 96.20g
- -
Sun 27th: 356 * 20%
fat: 25.12g
|
protein: 24.18g
|
carbs: 12.53g
- -
Sat 26th: 1043 * 58%
fat: 69.39g
|
protein: 72.43g
|
carbs: 51.71g
- -
Fri 25th: 1349 * 75%
fat: 80.94g
|
protein: 112.54g
|
carbs: 43.04g
- -
Thu 24th: 882 * 49%
fat: 63.31g
|
protein: 48.68g
|
carbs: 41.76g
- -
Wed 23rd: 760 * 42%
fat: 47.86g
|
protein: 49.67g
|
carbs: 33.91g
- -
Tue 22nd: 1213 * 67%
fat: 58.73g
|
protein: 131.53g
|
carbs: 44.93g
- -

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