| June 2022 |
| Tue 21st: |
487 *
|
26%
|
fat: 20.05g |
| |
protein: 11.01g |
| |
carbs: 67.77g |
|
-
|
-
|
| Thu 16th: |
1630 *
|
86%
|
fat: 101.10g |
| |
protein: 59.07g |
| |
carbs: 148.39g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
210 *
|
11%
|
fat: 6.06g |
| |
protein: 9.58g |
| |
carbs: 54.80g |
|
-
|
-
|
| Thu 26th: |
1131 *
|
60%
|
fat: 33.34g |
| |
protein: 103.16g |
| |
carbs: 126.22g |
|
-
|
-
|
| Wed 25th: |
1546 *
|
81%
|
fat: 51.82g |
| |
protein: 93.28g |
| |
carbs: 183.06g |
|
442*
|
 1104
|
| Tue 24th: |
1228 *
|
65%
|
fat: 34.28g |
| |
protein: 86.37g |
| |
carbs: 142.91g |
|
1361*
|
 133
|
| October 2019 |
| Mon 14th: |
954 *
|
73%
|
fat: 49.66g |
| |
protein: 35.00g |
| |
carbs: 92.21g |
|
-
|
-
|
| July 2019 |
| Tue 16th: |
1043 *
|
80%
|
fat: 27.60g |
| |
protein: 76.78g |
| |
carbs: 114.45g |
|
-
|
-
|
| Mon 8th: |
1533 *
|
118%
|
fat: 58.37g |
| |
protein: 64.04g |
| |
carbs: 186.33g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
713 *
|
55%
|
fat: 33.20g |
| |
protein: 26.73g |
| |
carbs: 75.44g |
|
-
|
-
|
| Mon 18th: |
1508 *
|
116%
|
fat: 58.77g |
| |
protein: 55.48g |
| |
carbs: 188.02g |
|
-
|
-
|
| December 2018 |
| Wed 12th: |
995 *
|
77%
|
fat: 40.70g |
| |
protein: 61.12g |
| |
carbs: 97.46g |
|
-
|
-
|
| Tue 11th: |
1429 *
|
110%
|
fat: 33.91g |
| |
protein: 50.26g |
| |
carbs: 230.50g |
|
-
|
-
|
| Mon 10th: |
616 *
|
47%
|
fat: 18.41g |
| |
protein: 26.68g |
| |
carbs: 84.02g |
|
-
|
-
|
| November 2018 |
| Wed 28th: |
877 *
|
67%
|
fat: 35.28g |
| |
protein: 26.96g |
| |
carbs: 124.71g |
|
-
|
-
|
| Tue 27th: |
1291 *
|
99%
|
fat: 43.79g |
| |
protein: 53.44g |
| |
carbs: 173.95g |
|
-
|
-
|
| Wed 21st: |
1051 *
|
81%
|
fat: 42.07g |
| |
protein: 60.77g |
| |
carbs: 100.79g |
|
-
|
-
|
| Wed 14th: |
491 *
|
38%
|
fat: 20.34g |
| |
protein: 41.76g |
| |
carbs: 33.04g |
|
-
|
-
|
| Wed 7th: |
606 *
|
47%
|
fat: 21.10g |
| |
protein: 39.87g |
| |
carbs: 63.42g |
|
-
|
-
|
| Tue 6th: |
1415 *
|
109%
|
fat: 62.10g |
| |
protein: 66.80g |
| |
carbs: 144.88g |
|
-
|
-
|
