| December 2023 |
| Fri 15th: |
290 *
|
19%
|
fat: 13.05g |
| |
protein: 2.30g |
| |
carbs: 40.75g |
|
-
|
-
|
| January 2019 |
| Mon 7th: |
1208 *
|
81%
|
fat: 82.70g |
| |
protein: 108.40g |
| |
carbs: 39.80g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
420 *
|
28%
|
fat: 28.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 29th: |
2376 *
|
158%
|
fat: 119.19g |
| |
protein: 251.53g |
| |
carbs: 62.40g |
|
-
|
-
|
| Fri 28th: |
2069
|
138%
|
fat: 147.67g |
| |
protein: 154.02g |
| |
carbs: 55.32g |
|
-
|
-
|
| Thu 27th: |
2113
|
141%
|
fat: 147.48g |
| |
protein: 151.29g |
| |
carbs: 54.31g |
|
-
|
-
|
| Wed 26th: |
1812
|
121%
|
fat: 138.24g |
| |
protein: 110.83g |
| |
carbs: 41.32g |
|
-
|
-
|
| Mon 24th: |
1170 *
|
78%
|
fat: 81.00g |
| |
protein: 67.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sun 23rd: |
1236
|
82%
|
fat: 73.81g |
| |
protein: 111.90g |
| |
carbs: 46.22g |
|
-
|
-
|
| Sat 22nd: |
1988
|
133%
|
fat: 143.64g |
| |
protein: 146.58g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 21st: |
2335 *
|
156%
|
fat: 170.93g |
| |
protein: 156.02g |
| |
carbs: 75.05g |
|
-
|
-
|
| Thu 20th: |
1238
|
83%
|
fat: 66.97g |
| |
protein: 134.25g |
| |
carbs: 37.16g |
|
-
|
-
|
| Wed 19th: |
2361
|
157%
|
fat: 155.28g |
| |
protein: 149.44g |
| |
carbs: 50.15g |
|
-
|
-
|
| Mon 17th: |
1590
|
106%
|
fat: 110.82g |
| |
protein: 96.70g |
| |
carbs: 34.42g |
|
-
|
-
|
| Sun 16th: |
885
|
59%
|
fat: 63.42g |
| |
protein: 64.41g |
| |
carbs: 15.75g |
|
-
|
-
|
| Sat 15th: |
1659
|
111%
|
fat: 140.34g |
| |
protein: 81.28g |
| |
carbs: 14.20g |
|
-
|
-
|
| Thu 13th: |
2091
|
139%
|
fat: 138.30g |
| |
protein: 164.87g |
| |
carbs: 48.32g |
|
-
|
-
|
| Wed 12th: |
1281
|
85%
|
fat: 106.53g |
| |
protein: 58.44g |
| |
carbs: 29.32g |
|
-
|
-
|
| Tue 11th: |
1875
|
125%
|
fat: 131.12g |
| |
protein: 133.54g |
| |
carbs: 54.20g |
|
-
|
-
|
| Mon 10th: |
1481
|
99%
|
fat: 102.03g |
| |
protein: 103.44g |
| |
carbs: 65.32g |
|
-
|
-
|
