| June 2017 |
| Wed 14th: |
217 *
|
11%
|
fat: 7.54g |
| |
protein: 14.18g |
| |
carbs: 25.52g |
|
-
|
-
|
| Tue 13th: |
538 *
|
28%
|
fat: 32.76g |
| |
protein: 15.61g |
| |
carbs: 55.88g |
|
-
|
-
|
| November 2012 |
| Tue 13th: |
832 *
|
44%
|
fat: 11.60g |
| |
protein: 18.79g |
| |
carbs: 166.40g |
|
-
|
-
|
| Mon 12th: |
592 *
|
31%
|
fat: 5.10g |
| |
protein: 9.79g |
| |
carbs: 127.40g |
|
1907*
|
 1315
|
| July 2012 |
| Sun 22nd: |
630
|
33%
|
fat: 21.00g |
| |
protein: 13.00g |
| |
carbs: 99.00g |
|
1610
|
980
|
| Wed 11th: |
560 *
|
29%
|
fat: 10.50g |
| |
protein: 13.00g |
| |
carbs: 102.00g |
|
1609*
|
1049
|
| Mon 9th: |
970 *
|
51%
|
fat: 28.00g |
| |
protein: 35.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Sun 8th: |
707 *
|
37%
|
fat: 42.15g |
| |
protein: 37.97g |
| |
carbs: 63.31g |
|
1621*
|
914
|
| Wed 4th: |
710 *
|
37%
|
fat: 45.00g |
| |
protein: 12.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
140 *
|
7%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 2nd: |
1850 *
|
97%
|
fat: 55.00g |
| |
protein: 38.00g |
| |
carbs: 277.00g |
|
-
|
-
|
| Fri 1st: |
240 *
|
13%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
740 *
|
39%
|
fat: 47.00g |
| |
protein: 29.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 30th: |
1349 *
|
71%
|
fat: 43.88g |
| |
protein: 36.83g |
| |
carbs: 210.96g |
|
2057*
|
708
|
| Mon 28th: |
1620 *
|
85%
|
fat: 30.37g |
| |
protein: 47.15g |
| |
carbs: 306.23g |
|
1887*
|
267
|
| Sun 27th: |
1195 *
|
63%
|
fat: 26.75g |
| |
protein: 14.50g |
| |
carbs: 208.00g |
|
2395*
|
1200
|
| Fri 25th: |
510 *
|
27%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 23rd: |
1078 *
|
57%
|
fat: 23.50g |
| |
protein: 19.75g |
| |
carbs: 213.25g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
220 *
|
12%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 4th: |
633 *
|
33%
|
fat: 16.00g |
| |
protein: 17.00g |
| |
carbs: 111.00g |
|
-
|
-
|
