| January 2020 |
| Thu 16th: |
1079
|
60%
|
fat: 20.72g |
| |
protein: 50.31g |
| |
carbs: 174.54g |
|
1935*
|
 856
|
| Wed 15th: |
1453 *
|
91%
|
fat: 39.13g |
| |
protein: 68.68g |
| |
carbs: 220.59g |
|
1935*
|
482
|
| Tue 14th: |
90 *
|
6%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
2531*
|
2441
|
| Mon 13th: |
1497 *
|
94%
|
fat: 65.41g |
| |
protein: 63.25g |
| |
carbs: 180.96g |
|
2037*
|
540
|
| Sun 12th: |
1654 *
|
103%
|
fat: 66.68g |
| |
protein: 74.45g |
| |
carbs: 215.82g |
|
2035*
|
381
|
| Sat 11th: |
1578 *
|
99%
|
fat: 47.97g |
| |
protein: 55.57g |
| |
carbs: 243.98g |
|
2367*
|
789
|
| Fri 10th: |
1646 *
|
103%
|
fat: 67.31g |
| |
protein: 74.06g |
| |
carbs: 199.35g |
|
2071*
|
425
|
| Thu 9th: |
1261 *
|
79%
|
fat: 35.46g |
| |
protein: 67.23g |
| |
carbs: 176.48g |
|
2119*
|
858
|
| Wed 1st: |
-
|
-
|
|
1644*
|
-
|
| December 2019 |
| Sun 29th: |
685 *
|
43%
|
fat: 12.05g |
| |
protein: 45.02g |
| |
carbs: 108.14g |
|
-
|
-
|
| Thu 19th: |
426
|
27%
|
fat: 8.76g |
| |
protein: 26.36g |
| |
carbs: 61.91g |
|
2027
|
1601
|
| Wed 18th: |
-
|
-
|
|
1602
|
-
|
| November 2019 |
| Sat 30th: |
646 *
|
43%
|
fat: 18.86g |
| |
protein: 31.24g |
| |
carbs: 88.24g |
|
-
|
-
|
