veggies yuk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Mon 19th: - - 2134* -
Wed 7th: - - 2272* -
Tue 6th: - - 2389* -
October 2009
Thu 15th: - - 2606 -
Wed 14th: - - 2400 -
Tue 13th: - - 3213 -
Mon 12th: - - 2661 -
April 2009
Tue 28th: 187 * -
fat: 0.12g
|
protein: 0.54g
|
carbs: 43.58g
- -
Mon 27th: 305 * -
fat: 0.62g
|
protein: 1.50g
|
carbs: 70.75g
- -
Thu 23rd: 335 * -
fat: 19.00g
|
protein: 7.00g
|
carbs: 35.00g
- -
Wed 22nd: 341 * -
fat: 10.00g
|
protein: 15.00g
|
carbs: 49.00g
- -
Tue 21st: 490 * -
fat: 24.00g
|
protein: 9.50g
|
carbs: 53.00g
- -
Mon 20th: 135 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 30.00g
- -
Wed 15th: 286 * -
fat: 0.81g
|
protein: 2.65g
|
carbs: 66.18g
- -
Tue 14th: 794 * -
fat: 23.62g
|
protein: 32.31g
|
carbs: 121.36g
- -
Mon 13th: 437 * -
fat: 11.46g
|
protein: 30.76g
|
carbs: 51.73g
- -
Sat 11th: 1639 * -
fat: 90.37g
|
protein: 87.31g
|
carbs: 142.20g
- -
Fri 10th: 140 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 38.00g
- -
Thu 9th: 370 * -
fat: 1.58g
|
protein: 12.68g
|
carbs: 43.45g
- -
Tue 7th: 130 * -
fat: 0.67g
|
protein: 12.61g
|
carbs: 17.98g
- -
March 2009
Tue 3rd: 123 * -
fat: 7.25g
|
protein: 5.24g
|
carbs: 11.57g
- -
February 2009
September 2008
Thu 4th: - - 2708* -
January 2008
Wed 2nd: - - 2585* -
December 2007
Fri 28th: 185 * -
fat: 0.00g
|
protein: 17.00g
|
carbs: 28.00g
2292*  2107
Fri 7th: 312 * -
fat: 10.50g
|
protein: 17.75g
|
carbs: 33.50g
2341*  2029
Thu 6th: 1522 * -
fat: 76.80g
|
protein: 105.35g
|
carbs: 101.64g
2398*  876

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