amandalafontaine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 3rd: 150 * 12%
fat: 7.00g
|
protein: 3.00g
|
carbs: 18.00g
- -
Wed 2nd: 1520 * 127%
fat: 86.00g
|
protein: 32.00g
|
carbs: 154.00g
- -
Tue 1st: 1116 * 93%
fat: 39.52g
|
protein: 34.09g
|
carbs: 144.65g
- -
April 2018
Mon 30th: 1009 * 84%
fat: 46.27g
|
protein: 24.00g
|
carbs: 126.03g
- -
Sun 29th: 1210 * 101%
fat: 62.00g
|
protein: 59.00g
|
carbs: 116.00g
- -
Sat 28th: 1402 * 117%
fat: 59.38g
|
protein: 49.99g
|
carbs: 155.39g
- -
Fri 27th: 1040 * 87%
fat: 43.00g
|
protein: 44.00g
|
carbs: 118.00g
- -
Thu 26th: 1305 * 109%
fat: 55.40g
|
protein: 69.63g
|
carbs: 132.04g
- -
Wed 25th: 1441 * 120%
fat: 63.64g
|
protein: 43.13g
|
carbs: 176.05g
- -
Tue 24th: 848 * 71%
fat: 36.00g
|
protein: 28.40g
|
carbs: 97.20g
- -
Mon 23rd: 1102 * 92%
fat: 49.02g
|
protein: 85.56g
|
carbs: 73.47g
- -
Sun 22nd: 1756 146%
fat: 87.66g
|
protein: 95.33g
|
carbs: 138.34g
- -
Sat 21st: 1170 * 98%
fat: 66.00g
|
protein: 27.00g
|
carbs: 115.00g
- -
Fri 20th: 1120 * 93%
fat: 33.00g
|
protein: 34.00g
|
carbs: 164.00g
- -
Thu 19th: 1535 * 128%
fat: 53.00g
|
protein: 59.00g
|
carbs: 201.50g
- -
Tue 17th: 1312 * 109%
fat: 57.43g
|
protein: 29.05g
|
carbs: 162.93g
- -
Mon 16th: 1210 * 101%
fat: 43.50g
|
protein: 37.00g
|
carbs: 161.00g
- -
Sun 15th: 1187 * 99%
fat: 55.10g
|
protein: 30.60g
|
carbs: 143.08g
- -
Sat 14th: 882 * 74%
fat: 37.29g
|
protein: 33.81g
|
carbs: 105.25g
- -

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