| April 2020 |
| Tue 28th: |
708 *
|
42%
|
fat: 13.64g |
| |
protein: 21.85g |
| |
carbs: 125.52g |
|
1736*
|
 1028
|
| November 2019 |
| Sat 9th: |
218 *
|
13%
|
fat: 3.81g |
| |
protein: 6.44g |
| |
carbs: 40.35g |
|
-
|
-
|
| October 2019 |
| Tue 29th: |
518 *
|
30%
|
fat: 20.14g |
| |
protein: 9.81g |
| |
carbs: 73.89g |
|
-
|
-
|
| Fri 25th: |
1012 *
|
60%
|
fat: 15.80g |
| |
protein: 40.33g |
| |
carbs: 176.01g |
|
-
|
-
|
| Thu 24th: |
1512 *
|
89%
|
fat: 41.53g |
| |
protein: 36.99g |
| |
carbs: 237.94g |
|
-
|
-
|
| Tue 22nd: |
238 *
|
14%
|
fat: 6.14g |
| |
protein: 6.31g |
| |
carbs: 37.14g |
|
-
|
-
|
| September 2019 |
| Sat 21st: |
579 *
|
34%
|
fat: 6.69g |
| |
protein: 20.36g |
| |
carbs: 108.64g |
|
-
|
-
|
| July 2019 |
| Thu 18th: |
477 *
|
28%
|
fat: 2.85g |
| |
protein: 19.35g |
| |
carbs: 95.14g |
|
2085*
|
1608
|
| Mon 15th: |
602 *
|
35%
|
fat: 7.64g |
| |
protein: 35.45g |
| |
carbs: 99.83g |
|
-
|
-
|
| Fri 12th: |
902 *
|
53%
|
fat: 4.37g |
| |
protein: 40.67g |
| |
carbs: 186.20g |
|
-
|
-
|
| Sun 7th: |
559 *
|
33%
|
fat: 7.06g |
| |
protein: 19.21g |
| |
carbs: 107.66g |
|
-
|
-
|
| Thu 4th: |
364 *
|
21%
|
fat: 7.71g |
| |
protein: 13.85g |
| |
carbs: 57.60g |
|
-
|
-
|
| Wed 3rd: |
285 *
|
17%
|
fat: 17.34g |
| |
protein: 4.54g |
| |
carbs: 28.64g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
281 *
|
17%
|
fat: 4.29g |
| |
protein: 5.38g |
| |
carbs: 53.81g |
|
-
|
-
|
| Fri 28th: |
930 *
|
55%
|
fat: 13.36g |
| |
protein: 47.48g |
| |
carbs: 154.82g |
|
1615*
|
685
|
| Thu 27th: |
405 *
|
24%
|
fat: 7.71g |
| |
protein: 12.14g |
| |
carbs: 70.49g |
|
1550*
|
1145
|
| Wed 26th: |
1066 *
|
63%
|
fat: 19.86g |
| |
protein: 41.40g |
| |
carbs: 197.38g |
|
-
|
-
|
| Tue 25th: |
286 *
|
17%
|
fat: 3.07g |
| |
protein: 12.40g |
| |
carbs: 54.11g |
|
-
|
-
|
| Fri 7th: |
665 *
|
39%
|
fat: 11.69g |
| |
protein: 20.43g |
| |
carbs: 120.95g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
560 *
|
33%
|
fat: 8.46g |
| |
protein: 18.60g |
| |
carbs: 104.16g |
|
-
|
-
|
