| October 2018 |
| Thu 18th: |
1340 *
|
50%
|
fat: 20.87g |
| |
protein: 63.03g |
| |
carbs: 230.95g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
2267 *
|
84%
|
fat: 62.28g |
| |
protein: 97.36g |
| |
carbs: 346.81g |
|
-
|
-
|
| Wed 30th: |
1768 *
|
65%
|
fat: 41.18g |
| |
protein: 90.89g |
| |
carbs: 276.24g |
|
1992*
|
 224
|
| Tue 29th: |
2017 *
|
75%
|
fat: 56.28g |
| |
protein: 126.95g |
| |
carbs: 250.97g |
|
1992*
|
 25
|
| Fri 25th: |
615 *
|
23%
|
fat: 9.79g |
| |
protein: 17.23g |
| |
carbs: 123.53g |
|
-
|
-
|
| Thu 24th: |
2280 *
|
84%
|
fat: 50.63g |
| |
protein: 118.60g |
| |
carbs: 356.32g |
|
2415*
|
135
|
| Wed 23rd: |
1708 *
|
63%
|
fat: 24.42g |
| |
protein: 120.14g |
| |
carbs: 260.03g |
|
2423*
|
715
|
| Tue 22nd: |
1730 *
|
64%
|
fat: 49.15g |
| |
protein: 79.91g |
| |
carbs: 249.64g |
|
2392*
|
662
|
| Mon 21st: |
2079 *
|
77%
|
fat: 63.23g |
| |
protein: 61.57g |
| |
carbs: 329.51g |
|
1890*
|
189
|
| Thu 17th: |
2395 *
|
89%
|
fat: 54.29g |
| |
protein: 131.87g |
| |
carbs: 353.52g |
|
2748*
|
353
|
| Wed 16th: |
2140 *
|
79%
|
fat: 34.05g |
| |
protein: 124.78g |
| |
carbs: 345.89g |
|
2459*
|
319
|
| Tue 15th: |
1801 *
|
67%
|
fat: 22.38g |
| |
protein: 128.16g |
| |
carbs: 282.45g |
|
2799*
|
998
|
| Mon 14th: |
1932 *
|
72%
|
fat: 23.26g |
| |
protein: 87.20g |
| |
carbs: 357.30g |
|
1966*
|
34
|
| Sat 12th: |
1710 *
|
63%
|
fat: 25.27g |
| |
protein: 113.88g |
| |
carbs: 263.28g |
|
2649*
|
939
|
| Fri 11th: |
2156 *
|
80%
|
fat: 66.27g |
| |
protein: 106.26g |
| |
carbs: 295.44g |
|
2752*
|
596
|
| Thu 10th: |
2151 *
|
80%
|
fat: 38.54g |
| |
protein: 125.80g |
| |
carbs: 338.59g |
|
2535*
|
384
|
| Wed 9th: |
2028 *
|
75%
|
fat: 27.56g |
| |
protein: 129.15g |
| |
carbs: 324.53g |
|
2642*
|
614
|
| Tue 8th: |
1978 *
|
73%
|
fat: 29.20g |
| |
protein: 144.68g |
| |
carbs: 294.58g |
|
2649*
|
671
|
| Mon 7th: |
1906 *
|
71%
|
fat: 24.43g |
| |
protein: 120.59g |
| |
carbs: 311.70g |
|
2739*
|
833
|
| Sat 5th: |
1833 *
|
68%
|
fat: 68.73g |
| |
protein: 102.99g |
| |
carbs: 207.11g |
|
2191*
|
358
|
