| July 2018 |
| Sun 15th: |
870 *
|
21%
|
fat: 35.28g |
| |
protein: 36.25g |
| |
carbs: 99.29g |
|
61*
|
 809
|
| June 2018 |
| Thu 7th: |
3339 *
|
80%
|
fat: 54.86g |
| |
protein: 249.18g |
| |
carbs: 461.69g |
|
257*
|
3082
|
| Tue 5th: |
-
|
-
|
|
371*
|
-
|
| Sun 3rd: |
-
|
-
|
|
359*
|
-
|
| May 2018 |
| Mon 28th: |
-
|
-
|
|
4*
|
-
|
| April 2018 |
| Sat 28th: |
-
|
-
|
|
1*
|
-
|
| Thu 26th: |
1676 *
|
40%
|
fat: 50.05g |
| |
protein: 59.45g |
| |
carbs: 242.50g |
|
322*
|
1354
|
| Wed 25th: |
4066 *
|
97%
|
fat: 106.73g |
| |
protein: 192.23g |
| |
carbs: 582.53g |
|
466*
|
3600
|
| Tue 24th: |
4617 *
|
110%
|
fat: 133.23g |
| |
protein: 255.46g |
| |
carbs: 591.14g |
|
511*
|
4106
|
| Mon 23rd: |
3613 *
|
86%
|
fat: 87.64g |
| |
protein: 256.25g |
| |
carbs: 428.05g |
|
407*
|
3206
|
| Sun 22nd: |
3568 *
|
85%
|
fat: 87.31g |
| |
protein: 252.33g |
| |
carbs: 439.07g |
|
470*
|
3098
|
| Sat 21st: |
3739 *
|
89%
|
fat: 143.95g |
| |
protein: 261.70g |
| |
carbs: 345.56g |
|
369*
|
3370
|
| Fri 20th: |
2709 *
|
64%
|
fat: 64.22g |
| |
protein: 137.21g |
| |
carbs: 394.60g |
|
283*
|
2426
|
| Thu 19th: |
3336 *
|
79%
|
fat: 114.81g |
| |
protein: 189.71g |
| |
carbs: 383.01g |
|
537*
|
2799
|
| Wed 18th: |
4247 *
|
101%
|
fat: 122.99g |
| |
protein: 234.48g |
| |
carbs: 542.27g |
|
675*
|
3572
|
| Tue 17th: |
3310 *
|
79%
|
fat: 124.23g |
| |
protein: 247.15g |
| |
carbs: 301.53g |
|
494*
|
2816
|
| Mon 16th: |
-
|
-
|
|
15*
|
-
|
| Wed 11th: |
-
|
-
|
|
69*
|
-
|
| Tue 10th: |
-
|
-
|
|
3*
|
-
|
| Mon 9th: |
1802 *
|
43%
|
fat: 67.21g |
| |
protein: 76.79g |
| |
carbs: 226.59g |
|
354*
|
1448
|
