-blue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 28th: - - 57* -
Sun 27th: - - 68* -
Sat 26th: - - 136* -
Fri 25th: - - 179* -
Thu 24th: - - 55* -
Wed 23rd: - - 187* -
Tue 22nd: - - 120* -
Mon 21st: - - 238* -
Sun 20th: - - 328* -
Sat 19th: 41 * 2%
fat: 1.00g
|
protein: 2.82g
|
carbs: 5.18g
997*  956
Fri 18th: 1007 * 56%
fat: 44.54g
|
protein: 42.92g
|
carbs: 110.32g
886*  121
Thu 17th: 425 * 24%
fat: 17.75g
|
protein: 32.37g
|
carbs: 34.67g
156*  269
Wed 16th: 459 * 26%
fat: 21.27g
|
protein: 32.68g
|
carbs: 32.94g
646*  187
Tue 15th: 392 * 22%
fat: 18.91g
|
protein: 32.47g
|
carbs: 22.69g
746*  354
Mon 14th: 327 * 18%
fat: 15.30g
|
protein: 9.33g
|
carbs: 42.35g
645*  318
Sun 13th: 41 * 2%
fat: 1.00g
|
protein: 2.82g
|
carbs: 5.18g
- -
Sat 12th: 168 * 9%
fat: 2.54g
|
protein: 6.96g
|
carbs: 30.55g
- -
Fri 11th: 363 * 20%
fat: 16.89g
|
protein: 30.56g
|
carbs: 22.02g
- -
Thu 10th: 355 * 20%
fat: 13.65g
|
protein: 23.85g
|
carbs: 34.42g
- -
Mon 7th: 425 * 24%
fat: 10.68g
|
protein: 2.26g
|
carbs: 82.15g
- -
Fri 4th: 70 * 4%
fat: 0.55g
|
protein: 6.85g
|
carbs: 10.56g
- -
Thu 3rd: 310 * 17%
fat: 9.90g
|
protein: 17.03g
|
carbs: 39.19g
- -
Wed 2nd: 458 * 25%
fat: 21.02g
|
protein: 29.01g
|
carbs: 36.65g
- -
April 2018
Mon 2nd: 4 * 0%
fat: 0.00g
|
protein: 0.04g
|
carbs: 1.52g
- -
March 2018
Fri 30th: 606 * 34%
fat: 45.08g
|
protein: 15.42g
|
carbs: 37.93g
- -
Wed 28th: - - 97* -
Tue 27th: - - 265* -
Mon 26th: 4 * 0%
fat: 0.03g
|
protein: 0.14g
|
carbs: 0.71g
198*  194
Sun 25th: - - 22* -

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