| July 2018 |
| Mon 9th: |
-
|
-
|
|
90*
|
-
|
| May 2018 |
| Mon 21st: |
-
|
-
|
|
9*
|
-
|
| Sat 19th: |
-
|
-
|
|
184*
|
-
|
| Fri 11th: |
-
|
-
|
|
6*
|
-
|
| April 2018 |
| Mon 30th: |
391 *
|
26%
|
fat: 20.19g |
| |
protein: 5.03g |
| |
carbs: 49.68g |
|
103*
|
 288
|
| Tue 24th: |
-
|
-
|
|
18*
|
-
|
| Mon 23rd: |
-
|
-
|
|
24*
|
-
|
| Sun 22nd: |
228 *
|
15%
|
fat: 1.14g |
| |
protein: 4.64g |
| |
carbs: 57.38g |
|
12*
|
216
|
| Tue 17th: |
601 *
|
40%
|
fat: 37.53g |
| |
protein: 31.08g |
| |
carbs: 33.91g |
|
-
|
-
|
| Mon 16th: |
741 *
|
49%
|
fat: 65.36g |
| |
protein: 30.50g |
| |
carbs: 8.71g |
|
53*
|
688
|
| Sun 15th: |
-
|
-
|
|
3*
|
-
|
| Sat 14th: |
-
|
-
|
|
2*
|
-
|
| Fri 13th: |
987 *
|
66%
|
fat: 63.97g |
| |
protein: 23.64g |
| |
carbs: 86.98g |
|
23*
|
964
|
| Thu 12th: |
-
|
-
|
|
17*
|
-
|
| Wed 11th: |
423 *
|
28%
|
fat: 2.85g |
| |
protein: 76.35g |
| |
carbs: 23.00g |
|
180*
|
243
|
| Tue 10th: |
-
|
-
|
|
2*
|
-
|
| Mon 9th: |
-
|
-
|
|
51*
|
-
|
| Sun 8th: |
-
|
-
|
|
3*
|
-
|
| Sat 7th: |
562 *
|
37%
|
fat: 19.75g |
| |
protein: 28.26g |
| |
carbs: 73.71g |
|
20*
|
542
|
| Fri 6th: |
1319 *
|
88%
|
fat: 72.76g |
| |
protein: 74.75g |
| |
carbs: 84.00g |
|
15*
|
1304
|
| Thu 5th: |
942 *
|
63%
|
fat: 45.93g |
| |
protein: 9.02g |
| |
carbs: 123.25g |
|
82*
|
860
|
