| September 2022 |
| Tue 20th: |
530 *
|
31%
|
fat: 47.51g |
| |
protein: 6.31g |
| |
carbs: 20.42g |
|
-
|
-
|
| Mon 19th: |
1818 *
|
107%
|
fat: 106.40g |
| |
protein: 50.35g |
| |
carbs: 97.17g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
53 *
|
3%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| March 2022 |
| Tue 1st: |
1365
|
80%
|
fat: 117.05g |
| |
protein: 56.34g |
| |
carbs: 31.24g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
515 *
|
30%
|
fat: 49.67g |
| |
protein: 9.76g |
| |
carbs: 9.16g |
|
-
|
-
|
| Tue 15th: |
1282 *
|
75%
|
fat: 98.97g |
| |
protein: 13.02g |
| |
carbs: 24.15g |
|
-
|
-
|
| March 2020 |
| Thu 12th: |
916 *
|
54%
|
fat: 77.68g |
| |
protein: 39.45g |
| |
carbs: 10.76g |
|
-
|
-
|
| Wed 11th: |
1109 *
|
65%
|
fat: 92.45g |
| |
protein: 48.87g |
| |
carbs: 13.38g |
|
-
|
-
|
| Tue 10th: |
1187 *
|
70%
|
fat: 109.81g |
| |
protein: 32.24g |
| |
carbs: 21.53g |
|
-
|
-
|
| Mon 9th: |
917 *
|
54%
|
fat: 74.55g |
| |
protein: 59.40g |
| |
carbs: 3.16g |
|
-
|
-
|
| Sat 7th: |
524 *
|
31%
|
fat: 45.06g |
| |
protein: 23.68g |
| |
carbs: 5.23g |
|
-
|
-
|
| Fri 6th: |
1424 *
|
84%
|
fat: 131.50g |
| |
protein: 51.43g |
| |
carbs: 4.55g |
|
-
|
-
|
| Wed 4th: |
1137 *
|
67%
|
fat: 101.24g |
| |
protein: 47.05g |
| |
carbs: 6.01g |
|
-
|
-
|
| Tue 3rd: |
989 *
|
58%
|
fat: 93.73g |
| |
protein: 23.51g |
| |
carbs: 12.87g |
|
-
|
-
|
| Mon 2nd: |
1231
|
72%
|
fat: 96.85g |
| |
protein: 72.34g |
| |
carbs: 19.85g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
1035 *
|
61%
|
fat: 90.06g |
| |
protein: 38.03g |
| |
carbs: 22.69g |
|
-
|
-
|
| Tue 13th: |
941 *
|
55%
|
fat: 82.84g |
| |
protein: 39.77g |
| |
carbs: 6.04g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
622 *
|
37%
|
fat: 52.47g |
| |
protein: 26.65g |
| |
carbs: 11.55g |
|
-
|
-
|
| Mon 29th: |
1156
|
68%
|
fat: 106.27g |
| |
protein: 43.56g |
| |
carbs: 16.21g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
562 *
|
33%
|
fat: 32.97g |
| |
protein: 54.41g |
| |
carbs: 9.67g |
|
-
|
-
|
