| July 2010 |
| Fri 16th: |
919
|
48%
|
fat: 18.22g |
| |
protein: 46.91g |
| |
carbs: 152.81g |
|
-
|
-
|
| Thu 15th: |
709
|
37%
|
fat: 13.30g |
| |
protein: 70.11g |
| |
carbs: 76.61g |
|
1809
|
 1100
|
| Wed 14th: |
943
|
50%
|
fat: 28.23g |
| |
protein: 47.48g |
| |
carbs: 132.15g |
|
2620
|
1677
|
| Tue 13th: |
1054
|
55%
|
fat: 34.16g |
| |
protein: 45.03g |
| |
carbs: 141.43g |
|
2096
|
1042
|
| Mon 12th: |
700
|
37%
|
fat: 19.11g |
| |
protein: 18.95g |
| |
carbs: 120.14g |
|
1765
|
1065
|
| Sun 11th: |
1195
|
63%
|
fat: 27.62g |
| |
protein: 40.38g |
| |
carbs: 206.43g |
|
1849
|
654
|
| Sat 10th: |
984
|
52%
|
fat: 29.23g |
| |
protein: 45.20g |
| |
carbs: 144.47g |
|
1914
|
930
|
| Fri 9th: |
920
|
48%
|
fat: 26.94g |
| |
protein: 32.73g |
| |
carbs: 140.78g |
|
2206
|
1286
|
| Thu 8th: |
-
|
-
|
|
2119
|
-
|
| Wed 7th: |
941
|
50%
|
fat: 21.53g |
| |
protein: 43.49g |
| |
carbs: 151.85g |
|
2442
|
1501
|
| Tue 6th: |
804
|
42%
|
fat: 27.03g |
| |
protein: 32.93g |
| |
carbs: 111.12g |
|
1949
|
1145
|
| Mon 5th: |
1111
|
58%
|
fat: 38.86g |
| |
protein: 44.10g |
| |
carbs: 156.24g |
|
1949
|
838
|
| Sun 4th: |
523
|
28%
|
fat: 6.88g |
| |
protein: 14.79g |
| |
carbs: 109.21g |
|
2200
|
1677
|
| Sat 3rd: |
1068
|
56%
|
fat: 44.02g |
| |
protein: 44.81g |
| |
carbs: 123.66g |
|
1666
|
598
|
| Fri 2nd: |
1366
|
72%
|
fat: 18.01g |
| |
protein: 59.09g |
| |
carbs: 246.82g |
|
2051
|
685
|
| Thu 1st: |
1191
|
63%
|
fat: 38.63g |
| |
protein: 56.16g |
| |
carbs: 156.99g |
|
2471
|
1280
|
| June 2010 |
| Wed 30th: |
1009
|
53%
|
fat: 25.67g |
| |
protein: 43.72g |
| |
carbs: 164.39g |
|
2323
|
1314
|
