| June 2022 |
| Wed 15th: |
2019 *
|
55%
|
fat: 49.16g |
| |
protein: 177.32g |
| |
carbs: 207.83g |
|
-
|
-
|
| April 2022 |
| Fri 22nd: |
2025 *
|
55%
|
fat: 69.40g |
| |
protein: 205.17g |
| |
carbs: 137.78g |
|
-
|
-
|
| December 2021 |
| Wed 22nd: |
1981 *
|
54%
|
fat: 58.67g |
| |
protein: 173.31g |
| |
carbs: 174.85g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
1017 *
|
27%
|
fat: 12.98g |
| |
protein: 48.36g |
| |
carbs: 179.48g |
|
-
|
-
|
| March 2021 |
| Mon 8th: |
192 *
|
5%
|
fat: 0.30g |
| |
protein: 4.74g |
| |
carbs: 42.82g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
2474 *
|
67%
|
fat: 56.99g |
| |
protein: 215.38g |
| |
carbs: 273.58g |
|
-
|
-
|
| October 2020 |
| Thu 8th: |
2564 *
|
69%
|
fat: 57.98g |
| |
protein: 201.74g |
| |
carbs: 308.30g |
|
-
|
-
|
| June 2020 |
| Wed 3rd: |
152 *
|
4%
|
fat: 0.28g |
| |
protein: 2.74g |
| |
carbs: 35.44g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
2779 *
|
75%
|
fat: 115.14g |
| |
protein: 192.82g |
| |
carbs: 223.05g |
|
2838*
|
 59
|
| Thu 21st: |
886 *
|
24%
|
fat: 1.51g |
| |
protein: 18.84g |
| |
carbs: 195.33g |
|
-
|
-
|
| Wed 20th: |
2463 *
|
67%
|
fat: 72.66g |
| |
protein: 244.22g |
| |
carbs: 190.86g |
|
3551*
|
1088
|
| Tue 19th: |
2663 *
|
72%
|
fat: 85.17g |
| |
protein: 261.60g |
| |
carbs: 193.87g |
|
-
|
-
|
| Tue 12th: |
2540 *
|
69%
|
fat: 83.47g |
| |
protein: 250.29g |
| |
carbs: 185.60g |
|
3551*
|
1011
|
| Mon 11th: |
2490 *
|
67%
|
fat: 81.62g |
| |
protein: 280.69g |
| |
carbs: 146.69g |
|
-
|
-
|
| Fri 8th: |
2546 *
|
69%
|
fat: 81.97g |
| |
protein: 253.00g |
| |
carbs: 186.11g |
|
-
|
-
|
| Tue 5th: |
2546 *
|
69%
|
fat: 81.97g |
| |
protein: 253.00g |
| |
carbs: 186.11g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
2532 *
|
68%
|
fat: 80.14g |
| |
protein: 246.23g |
| |
carbs: 192.40g |
|
-
|
-
|
| Fri 24th: |
2558 *
|
69%
|
fat: 80.25g |
| |
protein: 248.00g |
| |
carbs: 197.14g |
|
-
|
-
|
| Mon 20th: |
92 *
|
2%
|
fat: 0.36g |
| |
protein: 6.33g |
| |
carbs: 16.35g |
|
-
|
-
|
| March 2020 |
| Fri 27th: |
2413 *
|
65%
|
fat: 89.95g |
| |
protein: 247.80g |
| |
carbs: 138.05g |
|
-
|
-
|
