| May 2023 |
| Tue 9th: |
1086 *
|
54%
|
fat: 39.60g |
| |
protein: 67.64g |
| |
carbs: 122.69g |
|
-
|
-
|
| April 2022 |
| Sun 24th: |
356 *
|
22%
|
fat: 21.48g |
| |
protein: 6.27g |
| |
carbs: 34.61g |
|
-
|
-
|
| Thu 21st: |
2539 *
|
159%
|
fat: 153.94g |
| |
protein: 185.07g |
| |
carbs: 98.11g |
|
-
|
-
|
| Wed 20th: |
1429 *
|
89%
|
fat: 69.93g |
| |
protein: 90.86g |
| |
carbs: 103.85g |
|
-
|
-
|
| Tue 19th: |
1599 *
|
100%
|
fat: 67.89g |
| |
protein: 110.00g |
| |
carbs: 136.23g |
|
-
|
-
|
| Mon 18th: |
935 *
|
58%
|
fat: 36.75g |
| |
protein: 86.48g |
| |
carbs: 67.14g |
|
-
|
-
|
| Thu 14th: |
1956 *
|
122%
|
fat: 81.99g |
| |
protein: 96.67g |
| |
carbs: 203.62g |
|
-
|
-
|
| Wed 13th: |
1979 *
|
124%
|
fat: 72.26g |
| |
protein: 196.12g |
| |
carbs: 140.34g |
|
-
|
-
|
| Tue 12th: |
1640 *
|
102%
|
fat: 74.42g |
| |
protein: 78.39g |
| |
carbs: 143.12g |
|
-
|
-
|
| Mon 11th: |
1389 *
|
87%
|
fat: 55.82g |
| |
protein: 62.25g |
| |
carbs: 159.34g |
|
-
|
-
|
| Sat 9th: |
1286 *
|
80%
|
fat: 50.92g |
| |
protein: 107.23g |
| |
carbs: 100.80g |
|
-
|
-
|
| Fri 8th: |
1464 *
|
92%
|
fat: 76.23g |
| |
protein: 111.52g |
| |
carbs: 87.49g |
|
-
|
-
|
| Thu 7th: |
1237 *
|
77%
|
fat: 49.82g |
| |
protein: 118.62g |
| |
carbs: 79.96g |
|
-
|
-
|
| Wed 6th: |
1435 *
|
90%
|
fat: 68.36g |
| |
protein: 131.61g |
| |
carbs: 75.22g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
1168 *
|
73%
|
fat: 52.10g |
| |
protein: 72.64g |
| |
carbs: 102.60g |
|
-
|
-
|
| July 2020 |
| Tue 7th: |
296 *
|
18%
|
fat: 15.58g |
| |
protein: 12.66g |
| |
carbs: 25.07g |
|
-
|
-
|
| May 2020 |
| Wed 6th: |
1201 *
|
75%
|
fat: 35.20g |
| |
protein: 47.44g |
| |
carbs: 175.73g |
|
-
|
-
|
| November 2019 |
| Wed 20th: |
1810 *
|
113%
|
fat: 85.86g |
| |
protein: 156.87g |
| |
carbs: 103.71g |
|
-
|
-
|
| Tue 19th: |
1992 *
|
124%
|
fat: 97.94g |
| |
protein: 158.59g |
| |
carbs: 119.44g |
|
-
|
-
|
| Mon 18th: |
698 *
|
44%
|
fat: 38.79g |
| |
protein: 51.97g |
| |
carbs: 39.03g |
|
-
|
-
|
