| September 2018 |
| Thu 27th: |
1092 *
|
78%
|
fat: 31.17g |
| |
protein: 40.91g |
| |
carbs: 163.91g |
|
-
|
-
|
| Wed 26th: |
1246 *
|
89%
|
fat: 53.10g |
| |
protein: 61.82g |
| |
carbs: 130.09g |
|
-
|
-
|
| Tue 25th: |
1010 *
|
72%
|
fat: 34.53g |
| |
protein: 53.76g |
| |
carbs: 122.44g |
|
-
|
-
|
| Mon 24th: |
1026 *
|
73%
|
fat: 14.11g |
| |
protein: 26.28g |
| |
carbs: 202.97g |
|
-
|
-
|
| Sun 23rd: |
1345 *
|
96%
|
fat: 44.02g |
| |
protein: 51.27g |
| |
carbs: 180.89g |
|
-
|
-
|
| Sat 22nd: |
1289 *
|
92%
|
fat: 61.21g |
| |
protein: 48.01g |
| |
carbs: 138.96g |
|
-
|
-
|
| Fri 21st: |
1709 *
|
90%
|
fat: 48.77g |
| |
protein: 68.01g |
| |
carbs: 246.55g |
|
-
|
-
|
| Thu 20th: |
1260 *
|
66%
|
fat: 54.16g |
| |
protein: 68.55g |
| |
carbs: 129.83g |
|
-
|
-
|
| Wed 19th: |
1961 *
|
103%
|
fat: 71.45g |
| |
protein: 53.76g |
| |
carbs: 284.34g |
|
-
|
-
|
| Tue 18th: |
1196 *
|
63%
|
fat: 32.20g |
| |
protein: 30.01g |
| |
carbs: 199.21g |
|
-
|
-
|
| Mon 17th: |
1780 *
|
94%
|
fat: 67.78g |
| |
protein: 72.47g |
| |
carbs: 220.21g |
|
-
|
-
|
| Sun 16th: |
1866 *
|
98%
|
fat: 78.39g |
| |
protein: 73.29g |
| |
carbs: 215.04g |
|
-
|
-
|
| Sat 15th: |
1853 *
|
98%
|
fat: 72.59g |
| |
protein: 85.37g |
| |
carbs: 211.68g |
|
-
|
-
|
| Fri 14th: |
1525 *
|
109%
|
fat: 52.15g |
| |
protein: 66.47g |
| |
carbs: 200.48g |
|
-
|
-
|
| Thu 13th: |
1853 *
|
116%
|
fat: 82.25g |
| |
protein: 53.67g |
| |
carbs: 232.96g |
|
-
|
-
|
| Tue 11th: |
1224 *
|
76%
|
fat: 61.27g |
| |
protein: 35.90g |
| |
carbs: 129.11g |
|
-
|
-
|
| Mon 10th: |
1475 *
|
92%
|
fat: 70.34g |
| |
protein: 34.19g |
| |
carbs: 182.07g |
|
-
|
-
|
| Sun 9th: |
1460 *
|
91%
|
fat: 62.57g |
| |
protein: 69.34g |
| |
carbs: 154.89g |
|
-
|
-
|
| Sat 8th: |
1660 *
|
104%
|
fat: 70.00g |
| |
protein: 44.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Fri 7th: |
1072 *
|
77%
|
fat: 40.60g |
| |
protein: 54.76g |
| |
carbs: 119.54g |
|
-
|
-
|
