| June 2018 |
| Sat 2nd: |
745 *
|
47%
|
fat: 65.62g |
| |
protein: 24.17g |
| |
carbs: 24.06g |
|
-
|
-
|
| May 2018 |
| Thu 3rd: |
190 *
|
12%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 1st: |
190 *
|
12%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
190 *
|
12%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 19th: |
190 *
|
12%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 8th: |
561 *
|
36%
|
fat: 45.47g |
| |
protein: 33.94g |
| |
carbs: 2.98g |
|
-
|
-
|
| Sat 7th: |
1991 *
|
126%
|
fat: 172.55g |
| |
protein: 79.80g |
| |
carbs: 37.65g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
178 *
|
11%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Sun 25th: |
747 *
|
47%
|
fat: 65.11g |
| |
protein: 30.66g |
| |
carbs: 9.82g |
|
-
|
-
|
| Sat 24th: |
1470 *
|
93%
|
fat: 123.72g |
| |
protein: 71.35g |
| |
carbs: 25.41g |
|
-
|
-
|
| Sat 17th: |
659 *
|
42%
|
fat: 55.50g |
| |
protein: 23.10g |
| |
carbs: 17.60g |
|
-
|
-
|
| Thu 8th: |
1132 *
|
72%
|
fat: 88.27g |
| |
protein: 40.50g |
| |
carbs: 45.79g |
|
-
|
-
|
| Sun 4th: |
1082 *
|
69%
|
fat: 93.53g |
| |
protein: 30.11g |
| |
carbs: 28.91g |
|
-
|
-
|
| Sat 3rd: |
1667 *
|
106%
|
fat: 122.91g |
| |
protein: 107.13g |
| |
carbs: 33.21g |
|
-
|
-
|
| Fri 2nd: |
470 *
|
30%
|
fat: 38.00g |
| |
protein: 25.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
1350 *
|
86%
|
fat: 89.00g |
| |
protein: 92.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sun 25th: |
1405 *
|
89%
|
fat: 119.46g |
| |
protein: 54.63g |
| |
carbs: 27.62g |
|
-
|
-
|
| Sat 24th: |
390 *
|
25%
|
fat: 34.00g |
| |
protein: 10.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 22nd: |
1346 *
|
85%
|
fat: 112.59g |
| |
protein: 71.37g |
| |
carbs: 16.48g |
|
-
|
-
|
| Wed 21st: |
462 *
|
29%
|
fat: 28.61g |
| |
protein: 24.41g |
| |
carbs: 36.59g |
|
-
|
-
|
