skinnyminny54's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Wed 17th: 251 * 15%
fat: 12.67g
|
protein: 2.95g
|
carbs: 31.61g
- -
September 2019
Sat 14th: 341 * 20%
fat: 12.53g
|
protein: 35.15g
|
carbs: 20.39g
- -
July 2019
Wed 10th: 204 * 12%
fat: 3.44g
|
protein: 5.18g
|
carbs: 41.93g
- -
Tue 9th: 941 * 55%
fat: 26.02g
|
protein: 35.83g
|
carbs: 146.11g
- -
Mon 8th: 1040 * 61%
fat: 38.03g
|
protein: 30.64g
|
carbs: 157.07g
- -
April 2019
Mon 29th: 1064 * 63%
fat: 58.93g
|
protein: 38.11g
|
carbs: 106.57g
- -
March 2019
Sun 31st: 655 * 39%
fat: 26.47g
|
protein: 19.59g
|
carbs: 88.39g
- -
February 2019
Fri 22nd: 993 * 58%
fat: 37.15g
|
protein: 39.26g
|
carbs: 133.40g
- -
Thu 21st: 760 * 45%
fat: 29.26g
|
protein: 35.41g
|
carbs: 86.80g
- -
Wed 20th: 803 * 47%
fat: 34.45g
|
protein: 34.29g
|
carbs: 76.49g
- -
Tue 19th: 1010 * 59%
fat: 36.30g
|
protein: 31.01g
|
carbs: 131.19g
- -
Mon 18th: 1038 * 61%
fat: 41.15g
|
protein: 49.52g
|
carbs: 86.37g
- -
Sun 17th: 753 * 44%
fat: 21.86g
|
protein: 27.79g
|
carbs: 80.44g
- -
Sat 16th: 733 * 43%
fat: 18.62g
|
protein: 40.56g
|
carbs: 108.46g
- -
Fri 15th: 1054 * 62%
fat: 46.79g
|
protein: 45.35g
|
carbs: 113.26g
- -
Thu 14th: 989 * 58%
fat: 29.58g
|
protein: 26.33g
|
carbs: 126.86g
- -
Wed 13th: 972 * 57%
fat: 20.70g
|
protein: 28.67g
|
carbs: 138.76g
- -
Tue 12th: 1079 * 63%
fat: 29.50g
|
protein: 30.65g
|
carbs: 150.42g
- -
Mon 11th: 977 * 57%
fat: 42.55g
|
protein: 53.29g
|
carbs: 67.01g
- -
Sat 9th: 1096 * 64%
fat: 52.98g
|
protein: 56.22g
|
carbs: 100.58g
- -

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