| July 2011 |
| Thu 14th: |
680 *
|
57%
|
fat: 28.00g |
| |
protein: 14.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 13th: |
620 *
|
52%
|
fat: 21.75g |
| |
protein: 58.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 1st: |
490 *
|
41%
|
fat: 18.00g |
| |
protein: 8.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| May 2011 |
| Tue 17th: |
172 *
|
14%
|
fat: 1.22g |
| |
protein: 10.01g |
| |
carbs: 32.47g |
|
-
|
-
|
| Mon 16th: |
2179 *
|
182%
|
fat: 100.53g |
| |
protein: 78.20g |
| |
carbs: 237.64g |
|
-
|
-
|
| Thu 12th: |
528 *
|
44%
|
fat: 15.48g |
| |
protein: 13.19g |
| |
carbs: 91.04g |
|
-
|
-
|
| Wed 11th: |
1531 *
|
128%
|
fat: 62.71g |
| |
protein: 79.70g |
| |
carbs: 168.62g |
|
-
|
-
|
| Tue 10th: |
903 *
|
75%
|
fat: 25.47g |
| |
protein: 54.98g |
| |
carbs: 117.53g |
|
-
|
-
|
| Fri 6th: |
312 *
|
26%
|
fat: 2.75g |
| |
protein: 8.29g |
| |
carbs: 65.85g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
1075 *
|
90%
|
fat: 41.77g |
| |
protein: 50.50g |
| |
carbs: 142.03g |
|
-
|
-
|
| Mon 25th: |
2244 *
|
187%
|
fat: 103.16g |
| |
protein: 104.31g |
| |
carbs: 257.11g |
|
-
|
-
|
| Sun 24th: |
1790 *
|
149%
|
fat: 89.00g |
| |
protein: 77.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Sat 23rd: |
1343 *
|
112%
|
fat: 54.28g |
| |
protein: 32.22g |
| |
carbs: 184.42g |
|
-
|
-
|
| Fri 22nd: |
1693 *
|
141%
|
fat: 72.87g |
| |
protein: 76.03g |
| |
carbs: 145.59g |
|
-
|
-
|
| Thu 21st: |
1509 *
|
126%
|
fat: 37.74g |
| |
protein: 72.60g |
| |
carbs: 219.98g |
|
-
|
-
|
| Wed 20th: |
1430 *
|
119%
|
fat: 75.18g |
| |
protein: 62.43g |
| |
carbs: 153.12g |
|
-
|
-
|
| Tue 19th: |
592 *
|
49%
|
fat: 10.86g |
| |
protein: 46.16g |
| |
carbs: 73.95g |
|
-
|
-
|
| Mon 18th: |
790 *
|
66%
|
fat: 26.79g |
| |
protein: 34.23g |
| |
carbs: 105.42g |
|
-
|
-
|
| Sun 17th: |
1177 *
|
98%
|
fat: 41.64g |
| |
protein: 57.69g |
| |
carbs: 141.41g |
|
-
|
-
|
| Sat 16th: |
823 *
|
69%
|
fat: 31.64g |
| |
protein: 33.63g |
| |
carbs: 100.64g |
|
-
|
-
|
