| January 2013 |
| Thu 10th: |
626 *
|
52%
|
fat: 14.06g |
| |
protein: 30.59g |
| |
carbs: 101.18g |
|
-
|
-
|
| Wed 9th: |
1267 *
|
106%
|
fat: 30.05g |
| |
protein: 88.28g |
| |
carbs: 144.50g |
|
-
|
-
|
| Tue 8th: |
1636 *
|
136%
|
fat: 57.57g |
| |
protein: 91.93g |
| |
carbs: 189.99g |
|
-
|
-
|
| Mon 7th: |
1207 *
|
101%
|
fat: 25.44g |
| |
protein: 94.02g |
| |
carbs: 123.85g |
|
-
|
-
|
| Fri 4th: |
550 *
|
46%
|
fat: 27.00g |
| |
protein: 18.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 3rd: |
1299 *
|
108%
|
fat: 62.17g |
| |
protein: 77.27g |
| |
carbs: 123.47g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
32 *
|
3%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 9th: |
2447 *
|
204%
|
fat: 104.13g |
| |
protein: 134.07g |
| |
carbs: 203.87g |
|
3123*
|
 676
|
| Sat 8th: |
1322 *
|
110%
|
fat: 42.95g |
| |
protein: 61.10g |
| |
carbs: 119.57g |
|
3123*
|
1801
|
| Mon 3rd: |
1582 *
|
132%
|
fat: 81.05g |
| |
protein: 97.28g |
| |
carbs: 140.00g |
|
-
|
-
|
| Sun 2nd: |
1530 *
|
128%
|
fat: 58.55g |
| |
protein: 101.90g |
| |
carbs: 149.50g |
|
-
|
-
|
| Sat 1st: |
1309 *
|
109%
|
fat: 42.34g |
| |
protein: 83.55g |
| |
carbs: 103.82g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1357 *
|
113%
|
fat: 40.19g |
| |
protein: 48.38g |
| |
carbs: 158.81g |
|
-
|
-
|
| Thu 29th: |
1087 *
|
91%
|
fat: 44.45g |
| |
protein: 37.69g |
| |
carbs: 151.13g |
|
-
|
-
|
| Wed 28th: |
1226 *
|
102%
|
fat: 59.29g |
| |
protein: 61.87g |
| |
carbs: 132.96g |
|
3728*
|
2502
|
| Tue 27th: |
1148 *
|
96%
|
fat: 43.82g |
| |
protein: 62.15g |
| |
carbs: 133.84g |
|
3665*
|
2517
|
| Mon 26th: |
1200 *
|
100%
|
fat: 62.79g |
| |
protein: 65.87g |
| |
carbs: 103.96g |
|
3797*
|
2597
|
| September 2012 |
| Wed 19th: |
1040 *
|
87%
|
fat: 29.34g |
| |
protein: 58.32g |
| |
carbs: 101.59g |
|
-
|
-
|
| August 2012 |
| Thu 16th: |
466 *
|
39%
|
fat: 11.56g |
| |
protein: 51.26g |
| |
carbs: 40.76g |
|
-
|
-
|
| Tue 14th: |
-
|
-
|
|
3797*
|
-
|
| Mon 13th: |
1451 *
|
121%
|
fat: 58.90g |
| |
protein: 83.91g |
| |
carbs: 124.74g |
|
3803*
|
2352
|
