awagg6492's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Mon 4th: 150 * 8%
fat: 8.00g
|
protein: 2.00g
|
carbs: 17.00g
- -
Sat 2nd: 360 * 19%
fat: 11.00g
|
protein: 27.00g
|
carbs: 38.00g
- -
Fri 1st: 1335 * 70%
fat: 49.00g
|
protein: 49.50g
|
carbs: 171.00g
- -
May 2018
Tue 29th: 170 * 9%
fat: 1.50g
|
protein: 7.00g
|
carbs: 32.00g
- -
Wed 16th: 450 * 24%
fat: 6.50g
|
protein: 16.00g
|
carbs: 81.00g
- -
Wed 9th: 1769 * 93%
fat: 68.78g
|
protein: 72.81g
|
carbs: 217.36g
- -
Wed 2nd: 260 * 14%
fat: 7.00g
|
protein: 10.00g
|
carbs: 38.00g
- -
April 2018
Mon 23rd: 1380 * 73%
fat: 81.00g
|
protein: 45.00g
|
carbs: 138.00g
- -
Fri 20th: 110 * 7%
fat: 5.00g
|
protein: 4.00g
|
carbs: 13.00g
- -
Thu 19th: 1224 * 82%
fat: 59.59g
|
protein: 43.28g
|
carbs: 129.94g
- -
April 2012
Sat 14th: 136 * 7%
fat: 0.07g
|
protein: 0.26g
|
carbs: 35.18g
- -
March 2012
Thu 8th: 1439 * 72%
fat: 36.00g
|
protein: 47.00g
|
carbs: 219.60g
- -
Wed 7th: 2170 * 108%
fat: 37.00g
|
protein: 75.00g
|
carbs: 367.00g
- -
Mon 5th: 770 * 38%
fat: 28.50g
|
protein: 13.00g
|
carbs: 96.00g
- -
February 2012
Tue 28th: 390 * 20%
fat: 8.00g
|
protein: 16.00g
|
carbs: 57.00g
- -
Mon 27th: 2880 * 144%
fat: 82.00g
|
protein: 90.50g
|
carbs: 397.00g
2768*  112
Sun 26th: 1108 * 55%
fat: 42.89g
|
protein: 50.40g
|
carbs: 135.86g
2420*  1312
Sat 25th: 2415 * 121%
fat: 101.25g
|
protein: 79.50g
|
carbs: 295.50g
2739*  324
Fri 24th: 2060 * 103%
fat: 66.00g
|
protein: 100.50g
|
carbs: 254.00g
- -
Thu 23rd: 1976 * 99%
fat: 98.12g
|
protein: 60.54g
|
carbs: 207.41g
- -

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