houseplantgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 15th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Thu 14th: 1823 * 76%
fat: 125.22g
|
protein: 134.43g
|
carbs: 24.87g
- -
Tue 12th: 873 * 36%
fat: 59.86g
|
protein: 54.57g
|
carbs: 38.57g
- -
Mon 11th: 1615 67%
fat: 119.73g
|
protein: 98.20g
|
carbs: 34.06g
- -
Sun 10th: 1687 * 70%
fat: 133.25g
|
protein: 97.39g
|
carbs: 22.33g
- -
Sat 9th: 1508 * 63%
fat: 99.45g
|
protein: 115.79g
|
carbs: 47.27g
- -
Fri 8th: 1680 70%
fat: 104.55g
|
protein: 141.81g
|
carbs: 37.23g
- -
Thu 7th: 1605 * 67%
fat: 121.78g
|
protein: 94.33g
|
carbs: 34.87g
- -
Wed 6th: 1762 * 73%
fat: 140.83g
|
protein: 107.03g
|
carbs: 21.81g
- -
Tue 5th: 1520 63%
fat: 111.70g
|
protein: 104.00g
|
carbs: 22.02g
3861*  2341
Mon 4th: 1698 71%
fat: 117.28g
|
protein: 126.40g
|
carbs: 21.12g
- -
Sun 3rd: 1146 * 48%
fat: 76.79g
|
protein: 82.60g
|
carbs: 25.76g
- -
Sat 2nd: 1465 * 61%
fat: 92.69g
|
protein: 115.61g
|
carbs: 29.85g
- -
Fri 1st: 731 30%
fat: 41.54g
|
protein: 68.93g
|
carbs: 18.98g
- -
February 2013
Thu 28th: 1324 55%
fat: 96.70g
|
protein: 71.88g
|
carbs: 51.25g
- -
Wed 27th: 1900 79%
fat: 123.12g
|
protein: 129.94g
|
carbs: 67.46g
- -
Tue 26th: 1479 62%
fat: 103.81g
|
protein: 94.75g
|
carbs: 41.32g
4113  2634
Mon 25th: 1261 53%
fat: 89.88g
|
protein: 74.34g
|
carbs: 32.39g
- -
February 2012
Fri 24th: 368 * 15%
fat: 7.49g
|
protein: 32.02g
|
carbs: 45.68g
- -

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